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Updated: June 21, 2025


I had always been accustomed, by the practise of gymnastics, to keep up my schoolboy powers as a daring and expert climber; and knew that my head, hands, and feet would serve me faithfully in any hazards of ascent or descent. I had already got one leg over the window-sill, when I remembered the handkerchief filled with money under my pillow.

He was the antithesis of an independent, exactly as Spurgeon was. It is the fate of every man who lives above the law to be hailed as brother by some of those who are genuine lawbreakers. Talmage thought he was an independent, but he was independent in nothing but oratorical gymnastics. Talmage spawned a large theological brood who barnstorm the provinces as independent evangelists.

He began to writhe in a most lamentable fashion, either with cramp in his stomach or in his limbs; and Uncle Prudent, thinking it his duty to put an end to these gymnastics, cut the cords that bound him. He had cause to be sorry for it. Immediately there was poured forth an interminable litany, in which the terrors of fear were mingled with the tortures of hunger.

Barilli play several times; and so absorbed was she in testing her capacity for vocal gymnastics that she failed to observe the moving figure dwarfed by distance and pacing the sands in front of "Solitude."

The plunge into the frigid waters of Eurotas the sole bath permitted to the Spartans at a time when the rest of Greece had already carried the art of bathing into voluptuous refinement the sight of the vehement contests of the boys, drawn up as in battle, at the game of football, or in detached engagements, sparing each other so little, that the popular belief out of Sparta was that they were permitted to tear out each other's eyes, but subjecting strength to every skilful art that gymnastics could teach the mimic war on the island, near the antique trees of the Plane Garden, waged with weapons of wood and blunted iron, and the march regulated to the music of flutes and lyres nay, even the sight of the stern altar, at which boys had learned to bear the anguish of stripes without a murmur all produced in this primitive and intensely national intelligence an increased admiration for the ancestral laws, which, carrying patience, fortitude, address and strength to the utmost perfection, had formed a handful of men into the calm lords of a fierce population, and placed the fenceless villages of Sparta beyond a fear of the external assaults and the civil revolutions which perpetually stormed the citadels and agitated the market-places of Hellenic cities.

Her brain worked with extraordinary rapidity. She was conscious of an unusually resourceful intelligence, and performed a series of mental gymnastics, framing in advance the sentences she would use in the interview confronting her. The constant thought at the back of her brain was that she would succeed; she would speak and act in such a way that Mrs. Brace would take the money.

Moreover, property, which has been well compared to snow, "if it fall level to-day, it will be blown into drifts to-morrow," is the surface action of internal machinery, like the index on the face of a clock. Whilst now it is the gymnastics of the understanding, it is hiving in the foresight of the spirit, experience in profounder laws.

After a hard struggle he succeeded, in 1814, in securing the recognition of the government and founded the Royal Gymnastic Central Institute, where all persons desiring to teach gymnastics in the public schools or in private institutions must take a course of training and take a degree. The Swedes are quite as particular about this as they are about the study of medicine.

By the same token, exercises at night before retiring induces sound sleep and takes away the strain of the preceding day. A very successful system is that of exercising in bed. Instead of immediately jumping to the floor in the morning it is very inviting to go through some simple form of gymnastics in which the physical structure is brought into play.

Thus far our question has been, the worth of knowledge of this or that kind for purposes of guidance. We have now to judge the relative value of different kinds of knowledge for purposes of discipline. This division of our subject we are obliged to treat with comparative brevity; and happily, no very lengthened treatment of it is needed. Having found what is best for the one end, we have by implication found what is best for the other. We may be quite sure that the acquirement of those classes of facts which are most useful for regulating conduct, involves a mental exercise best fitted for strengthening the faculties. It would be utterly contrary to the beautiful economy of Nature, if one kind of culture were needed for the gaining of information and another kind were needed as a mental gymnastic. Everywhere throughout creation we find faculties developed through the performance of those functions which it is their office to perform; not through the performance of artificial exercises devised to fit them for those functions. The Red Indian acquires the swiftness and agility which make him a successful hunter, by the actual pursuit of animals; and through the miscellaneous activities of his life, he gains a better balance of physical powers than gymnastics ever give. That skill in tracking enemies and prey which he had reached after long practice, implies a subtlety of perception far exceeding anything produced by artificial training. And similarly in all cases. From the Bushman whose eye, habitually employed in identifying distant objects that are to be pursued or fled from, has acquired a telescopic range, to the accountant whose daily practice enables him to add up several columns of figures simultaneously; we find that the highest power of a faculty results from the discharge of those duties which the conditions of life require it to discharge. And we may be certain,

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