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Updated: May 26, 2025
If kept quite clean, by occasionally rubbing them down, and washing their bag, and legs and feet, their health would be promoted, and of course the nutricious quality of the milk. If the comfort and welfare of society were consulted, the higher classes would not slight their dairies for studs of horses, kept more for ostentation than for use.
A contrary error often prevails respecting potatoes, as if they could never be done too much. Hence they are popped into the saucepan or steamer, just when it happens to suit, and are left doing, not for the time they require, but till it is convenient to take them up; when perhaps their nutricious qualities are all boiled away, and they taste of nothing but water.
The White or brown bear feed very much on this root, which their tallons assist them to procure very readily. the white apple appears to me to be a tastless insippid food of itself tho I have no doubt but it is a very healthy and moderately nutricious food.
Sheilds killed a duck of an uncommon kind. the head beak and wing of which I preserved. the beak is remarkably wide and obtusely pointed, on it's edges it is furnished with a sceries of teeth very long and fine not unlike the teeth of a comb. the belley is of a brick red, the lower part of the neck white, the upper part or but of the wing is a sky blue, underneath which a narrow stripe of white succeeds marking the wing transversly, the large feathers are of a dark colour. tail short and pointed and consists of 12 dark brown feathers. the back is black and sides white; legs yellow and feet formed like the Duckinmallard which it also resembles in size and form. the eye is moderately large, puple black and iris of an orrange colour. the colours and appearance of the female is precisely that of the duckinmallard only, reather smaller. we are informed that the natives in this quarter were much distressed for food in the course of the last winter; they were compelled to collect the moss which grows on the pine which they boiled and eat; near this camp I observed many pine trees which appear to have been cut down about that season which they inform us was done in order to collect the seed of the longleafed pine which in those moments of distress also furnishes an article of food; the seed of this speceis of pine is about the size and much the shape of the seed of the large sunflower; they are nutricious and not unpleasent when roasted or boiled, during this month the natives also peal this pine and eat the succulent or inner bark. in the creek near our encampment I observed a falling trap constructed on the same plan with those frequent seen in the atlantic states for catching the fish decending the stream Capt.
They feed on grass, insects, the leaves of various shrubs in the plains and on the seeds of several species of spelts and wild rye which grow in the richer parts of the plains. in winter their food is the buds of the willow & Cottonwood also the most of the native berries furnish them with food.The Indians of this neighbourhood eat the root of the Cattail or Cooper's flag. it is pleasantly taisted and appears to be very nutricious. the inner part of the root which is eaten without any previous preperation is composed of a number of capillary white flexable strong fibers among which is a mealy or starch like substance which readily desolves in the mouth and separate from the fibers which are then rejected. it appears to me that this substance would make excellent starch; nothing can be of a purer white than it is.
If asparagus or artichokes are in season, you may boil these, and add them to your fricassee. TENCH BROTH. Clean the fish, and set them on the fire with three pints of water; add some parsley, a slice of onion, and a few peppercorns. Simmer till the fish is broken, the broth become good, and reduced one half. Add some salt, and strain it off. Tench broth is very nutricious, and light of digestion.
The time, perhaps, may arrive when its thick milky juices and oily roots may be found to yield nutricious food, or afford a soothing narcotic to alleviate the restless tossings of pain.
Amongst a variety of causes producing ill health, there can be no doubt but bad air, want of cleanliness, want of exercise, excessive fatigue, and mental uneasiness, must have an unfavourable influence; yet none of these have so immediate an effect as the food we eat, which if not wholesome and nutricious, tends directly to contaminate the system.
"Very good, get out the prog; an' we'll lay ourselves alongside, three abreast, as Nelson did at the Battle o' the Nile," said the Captain. Their food was simple but sufficient. Pemmican a solid greasy nutricious compound was the foundation. Hard biscuit, chocolate, and sugar formed the superstructure.
Jelly made in this way will have a fine high colour and flavour. But in all cases, to produce good jelly, the feet should only be scalded to take off the hair. Those who sell them ready prepared generally boil them too long, and they become in consequence less nutricious.
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