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Updated: May 26, 2025
Beer that is brewed and drunk at home, is more pure and nutricious than what is generally purchased at an alehouse; and those who cannot afford a better article, may perhaps find it convenient to adopt the following method for obtaining some cheap drink for small families. To half a bushel of malt, add four pounds of treacle, and three quarters of a pound of hops.
The heart and other viscera are nutricious, but hard of digestion, and improper for weak stomachs. The larger an animal is of its kind, the flesh of it will be stronger, and more difficult to digest; the juices also will be more rank than those of smaller ones of the same species, supposing them to have arrived at the same maturity.
The principal ingredients of common puddings are so mild and salutary, that unless they are over-cooked, or too many of them mixed together, such puddings are generally wholesome. To make them of the best and most nutricious quality, the materials should all be fresh and good of their kind; such as, flour newly ground, new milk, fresh laid eggs, and fresh suet.
The labouring classes, whose dependence is almost entirely upon bread, ought to be provided with what is of the purest and most nutricious quality, and at a reasonable price. They might then live upon their labour, and in health and activity would feel that labour itself was sweet.
Bleeding them twice before they are slaughtered, improves the beauty and whiteness of the flesh, but it may be doubted whether the meat is equally good and nutricious. If calves be taken with the scouring, which often happens in a few days after being cast, make a medicine of powdered chalk and wheat meal, wrought into a ball with some gin; and it will afford relief.
The reader can hardly conceive the unpleasantness of our situation at this time the famine was so great that the tender branches of trees were cooked, and the nutricious juice drank as food. My strength was so reduced in consequence of being deprived of my usual quantity of provisions, that I was unable to accompany my master on a fishing voyage.
BEEF BOUILLI. A term given to boiled beef, which, according to the French fashion, is simmered over a slow fire, for the purpose of extracting a rich soup, while at the same time the meat makes its appearance at table, in possession of a full portion of nutricious succulence.
We do not expect rich milk, in large quantities, to be yielded by a cow that is not bountifully fed with the most nutricious food. The same fact attaches to land. We cannot get out of land more than there is in it; and having once exhausted it, we are obliged to put into it, in fertilizers, all we wish to take from it in the form of vegetable growths.
CHEAP SOUP. Much nutricious food might be provided for the poor and necessitous, at a very trifling expence, by only adopting a plan of frugality, and gathering up the fragments, that nothing be lost. Save the liquor in which every piece of meat, ham, or tongue has been boiled, however salt; for it is easy to use only a part of it, and to add a little fresh water.
I have no doubt that this tract of Country if Cultivated would produce in great abundance every article esentially necessary to the comfort and Subsistence of civillized man. to it's present inhabitents nature Seems to have dealt with a liberal hand, for she has distributed a great variety of esculent plants over the face of the Country which furnish them a plentiful Store of provisions; those are acquired but little toil; and when prepared after the method of the nativs afford not only a nutricious but an agreeable food. among other roots those Called by them the Quawmash and Cows are esteemd. the most agreeable and valuable as they are also the most abundant in those high plains.
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