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As we would expect, the various breads are rich or poor in salts according to the flours from which they are made. All the cereals are good foods, but inasmuch as wheat and rice are used most extensively, they will receive more attention than the rest. Wheat is perhaps the best and most balanced of all our cereals.
Some brands before the war used up as little as 56 per cent of the wheat, leaving the rest of it to be turned into lower-grade flours and cattle-feed. White flour thus uses less of the wheat for human food than Graham or whole-wheat flour. Yet to convert all the country's wheat into Graham flour would not be a wheat-saving measure, because it is not so well suited to our trade conditions.
Many prepared buckwheat flours, to which have been added the quantity of leavening agent necessary to raise the mixture, are on the market for the convenience of those who do not desire to prepare the mixture at home. As a rule, these contain a combination of buckwheat and wheat flour.
Dose small flours ze name forgotten I haf ze breads making, ze cakes making, ze mädschen " "Baking powder!" divined momma. "Bakings powder! In America it is moch eat. So mine uncle Blittens " "Josef Blittens?" exclaimed poppa. "Blittens und Josef also! The name of mine uncle to you is known! He is so rich, mit carriage, piano, large family he is now famous also, hein? My goot uncle!"
Thinks I that air aint very cool, I guess, and druv on. I want the editers to cum to my Show free as the flours of May, but I don't want um to ride a free hoss to deth. Thare is times when Patience seizes to be virtoous. They cum in krowds to my Show and then axt me ten sents a line for Puffs.
However, by eating in moderation and masticating well every normal person is able to take good care of whole wheat products, and the benefit of using the entire grain is so great that we should hesitate about continuing the use of the refined flours and white breads.
These biscuits or bread sticks are good, always best when made rather thin, not to exceed an inch in thickness after being baked. When an attempt is made to bake in the form of a fairly thick loaf it is generally a failure. Use the proportions of white and whole wheat flours desired.
If you want to make the kind of bread that has been the standard ration for campers for hundreds of years you must eat johnny-cake or pone. It is really plain corn bread. Personally I like it better than any of the raised breads or prepared flours that are used in the woods. It should always be eaten hot and always broken by the hands. To cut it with a knife will make it heavy.
To a casual visitor the first view of this heterogeneous collection is quite bewildering, but on more mature examination it resolves itself into a natural classification as, for instance, objects pertaining to various animals, birds, and fishes, such as skins, hides, hair, fur, feathers, wool, quills, down, bristles, teeth, bones, hoofs, horns, tusks, shells; natural products, such as woods, barks, roots, leaves, nuts, seeds, herbs, gums, grains, flours, meals, bran; also minerals in great assortment; mineral and vegetable oils, clay, mica, ozokerite, etc.
She had made out a little programme. At the top of the sheet, in her clear, upright hand, was, "Ways to Love My farther." And after that: "1. Bringing in his newspaper. Kissing Him goodmorning. Rangeing his studdy table. Putting flours on " " "5. Takeing up His male. Reeching up to rub My cheak against his cheak. There were many other items. The Child had used three pages for her programme.
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