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Updated: June 10, 2025
This he accomplished in an angle of the old corral fence out of the wind. There is no comfort nor even virtue in eating cold dust with one's sandwiches. Leander sunk his great white tushes through the thick slices of whole-wheat bread and tasted the paste of peanut meal with which they were spread. He ate standing and slapped his leg to warm his driving hand.
A child's taste, left to itself, is no more a safe guide in his choice of reading than is his choice of food. What human boy would refuse ice cream and peanuts and green pears and piously ask for whole-wheat bread and beefsteak instead? Or choose to go to bed at eight o'clock for his health's sake, rather than enjoy the fun with the family till a later hour?
The patients rapidly recovered on a diet consisting of fresh vegetable soup, potato-skin liquor, wheat bran, whole-wheat bread, egg yolks, whole milk, orange juice, and apples. No drugs were administered. It may be added that Dr. He has found the results gained by the use of this soup in diet "so remarkable as to be almost unbelievable."
You may feed 'em prunes and whole-wheat bread and apple sauce, and after a while they'll forget the fat days, and remember only the lean and hungry ones. But let some student of human nature at the proper moment introduce just one fat day, one feast, one revel " "Talk English," I said sharply. "Don't break in on my flights of fancy," he objected.
The so-called "whole-wheat" flour is often 95 per cent of the kernel only, but may be as little as 85 per cent, depending on the amount of the bran and germ removed in the making. Ordinary white flour contains the endosperm alone, with practically none of the bran and germ.
The name whole-wheat flour is misleading, because it implies that all of the grain is used; whereas, since several of the outer layers of bran and the germ are removed in its production, whole-wheat flour is merely flour in which practically all the gluten and the starch are retained.
Honestly, Marie is getting awfully tired of Mary's sensible sewing and dusting, and her durable clumpy shoes and stuffy dresses, and her nourishing oatmeal and whole-wheat bread. But there, what can you do? I'm trying to remember that it's different, anyway, and that I said I liked something different. I don't see much of Father. Still, there's something kind of queer about it, after all.
Drink a tumblerful of hot water, not less than half an hour before breakfast and eat freely of fruit at that meal. Also partake liberally of good, green vegetables at other meals. Eating whole-wheat bread is of decided assistance, and make it a rule to drink from two to three pints of water each day.
Disease germs multiply in the dark and damp of the basement. Bran or Brown Bread. Flour made by grinding the wheat-berry without sifting the husks, or bran, out of it is called "whole-wheat" meal; and bread made from it is the brown "bran bread" or "Graham bread."
He was edging his way down the long food counter, collecting his lunch of rice pudding, milk and whole-wheat bread in a cafeteria on Hill Street. He was late, and there was no unoccupied table to be had, so he finally set his tray down where a haggard-featured woman clerk had just eaten hastily her salad and pie.
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