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Ralph Peden had dutifully kissed his cousins Jemima, Kezia, and Kerenhappuch; but, on the whole, he had felt more pleasure when he had partaken of the excellent bannocks prepared for him by the fair hands of Kerenhappuch herself. But this was wholly a new thing. His breath came suddenly short. He breathed rapidly as though to give his lungs more air.

He felt as if a lasso had been thrown round his body, pressing his lungs, roping his arms to his sides, holding him helpless; and for a moment the sensation was so powerful that he was conscious of a severe effort, as if to break away from the spell of a hypnotist.

Long working in the dark, if one may so speak, is a cause of serious detriment to the sight, and the worker also suffers much from constantly inhaling the small black dust, which in course of time affects the lungs, causing what is known as "miner's asthma."

And we wish to remind the reader that the Complete Breath does not necessarily call for the complete filling of the lungs at every inhalation. One may inhale the average amount of air, using the Complete Breathing Method and distributing the air inhaled, be the quantity large or small, to all parts of the lungs.

So also a wet towel over the throat and whole chest, covered with folds of flannel, often relieves oppressed lungs. Ordinarily, a cold can be arrested on its first symptoms by coverings in bed and a bottle of hot water, securing free perspiration. Often, at its first appearance, it can be stopped by a spoonful or two of whisky, or any alcoholic liquor, in hot water, taken on going to bed.

He was delighted to walk about for a moment when the carriage had set him down on the asphalted space that surrounds the Madeleine. The walk was beneficial. He raised his head instinctively, expanded his lungs with the air, and threw out his chest. He thought that people looked at him attentively. Some passers-by turned round to see him.

Another innovation of mine is the use of the Dalton nose-clip, a clip that pinches the nostrils tightly together, keeping the water out of the nose and forcing the pupil to breathe through the mouth, which is the correct way of breathing while swimming. The more air one gets into the lungs the lighter one is in the water, making swimming easier.

Soon climbing meant trapeze work long reach of arm, and pull of weight, high step of foot, and spring of body. Where I had slid down with ease, I had to strain and raise myself by sheer muscle. I wore my left glove to tatters and threw it away to put the right one on my left hand. I thought many times I could not make another move; I thought my lungs would burst, but I kept on.

The left auricle finds it difficult to empty all of its blood into the left ventricle during the ordinary diastole of the heart. This auricle then somewhat hypertrophies, but is unable to prevent more or less damming back of the blood into the lungs through the pulmonary veins.

This was written when I was two and a half years old. The writer little thought that an infant was growing up who would have no more sense than to revisit this ghastly region; nor as far as I remember was the infant thinking much about sand! Dear me! how easy it was to get a drink in those days merely by yelling for it but the strongest lungs in the world cannot dig out a native well.