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The axis of the spine must be vertical. Nearly all the exercises from the very first tend to accomplish this result. The expansion of the chest, the pivotal flexing of the torso, the lifting of the feet, the stretching, the co-ordinate action between the summit of the chest and the balls of the feet, and the exercises in sitting and standing, all tend to establish this most important condition.

At times she made unconscious movements with her arms, now flinging them wide, now flexing the muscles, clenching the hands; but always the arms fell helpless, hopeless; the slim, desperate fingers relaxed; and she moved on again, to and fro, up and down, turning her gaze toward the clock each time she passed it.

As a variation, swing legs in a circle without flexing the knees. Same position. Raise and lower the legs up and down without letting them touch the floor, keeping the knees straight. Lie flat on the back, fold the hands loosely across the stomach. Raise and lower the upper body without quite touching the floor. Stand erect, heels together, arms raised above the head.

The man called Bork halted the series of rapid passes he had been making, flexing his fingers with a grimace. The spinning egg began to drop at once, but he let out a long, keening cry, adding a slight flip of his other arm. Outside, something like a mist drew near and swirled around them. It looked huge to Dave, but must have been a small thing in fact.

Swan was barefooted, just as he had leaped from his bunk in the sheep-wagon to ride to the fire. There was a wild, high pride in his cold, handsome face as he sat up in the saddle as if to show Joan his mighty bulk, and he stretched out his long arms like an eagle on its crag flexing its pinions in the morning sun. "Did he did Hector Hall sling a gun on Mr.

His knees developed a foolish way of suddenly flexing and seating him hard on the ground. At first it was annoying, but when it happened the second time the absurdity of it, and the ridiculous suddenness of the surprise that it caused, made the boy laugh aloud. It astonished him to hear himself laugh, for that was very unusual, and he wondered.

If you ask me, you'd be better off choking on a leaf." Sometime later the flowers in the garden woke to find that the bee and the caterpillar had both disappeared. All that they could see now was a shriveled yellow body hanging from the edge of a spider web and a magnificent butterfly flexing its wings in the sun.

Similarly, in wounds of the hand or forearm, or of the foot or leg, bleeding may be arrested by placing a pad in the flexure and acutely flexing the limb at the elbow or knee respectively. #Reactionary Hæmorrhage.# Reactionary or intermediary hæmorrhage is really a recurrence of primary bleeding.

Robert found Tayoga at the spring, flexing his muscles, and taking short steps back and forth. "It was a great run you made," said the white youth, "and it saved us. There's no stiffness, I hope?" "There was a little, Dagaeoga, but I have worked it out of my body. Now all my muscles are as they were. I am ready to make another and equal run." "It's not needed, and for that I'm thankful. St.

On flexing the wrist, the hand is tilted to the radial side, but the paralysis of the flexor carpi ulnaris is often compensated for by the action of the palmaris longus. The little and ring fingers can be flexed to a slight degree by the slips of the flexor sublimis attached to them and supplied by the median nerve; flexion of the terminal phalanx of the little finger is almost impossible.