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Updated: August 7, 2024
However, it is not fair to blame the meat entirely, for the whole mixture goes into decomposition and poisons the body. The cures resulting from Dr. Salisbury's plan also help to disprove the much heralded theory of Dr. Haig, that uric acid from meat eating is the cause of rheumatism. Overeating of meat is often a contributory cause. We are told that the rheumatics who followed Dr.
This makes the water very much purer, but it is not so certain to make the water safe as is boiling it. Bad water makes nearly a quarter of a million of our people sick every year and kills twenty thousand of them. =How much Food does the Body Need?= Most people eat too much. Overeating overworks the stomach, poisons the body, makes one feel lazy, and causes headache.
On the contrary, popular opinion holds that the prospective mother "should eat for two." It is not unimportant to point out the erroneous character of this superstition, because overeating during pregnancy is much more likely to provoke discomfort than insufficient nourishment.
They consider themselves below weight and they try to force a gain by overeating. This is a serious mistake and leads to much suffering. There is no weight that can be called ideal for all people. To get a basis, I copy a table from the literature of an insurance company.
Within a week the cattle were back on their old ranges, all that were left from famine and drought. Some there were that died in the midst of plenty, too weak to regain their strength; others fell sick from overeating and lost their hard-earned lives; mothers remembered calves that were lost and bellowed mournfully among the hills.
And when you see Mischief trotting along the Lone Little Path, if you look sharp enough, you'll see Trouble following at his heels like a shadow. I never knew it to fail. It's just as sure as a stomach-ache is to follow overeating." Just here Grandfather Frog paused and looked very hard at Peter Rabbit.
However in the morning he was none the worse; so they went out hunting as usual but the youngest brother suffered continually from thirst, the result of overeating, and this convinced his brothers that he had eaten the rice, though he denied it. When they reached home that evening, they again found seven dishes of rice placed ready for them.
Gluttony is often the cause of the tea, coffee, alcohol and drug habits. Overeating often causes so much irritation that food does not satisfy the cravings, and then drugs are used. Improper eating, chiefly overeating, causes most of the ills to which man is heir. If people would learn to be moderate in all things disease and early death would be very rare.
The following observations will prove helpful to the careful reader: Food should have a pleasant taste while it is being eaten, but should not taste afterwards. If it does it is a sign of indigestion following overeating, or else it indicates improper combinations or very poor cooking. Perhaps food was taken when there was no desire for it, which is always a mistake.
He maintains that people who live in the forest, in open barns, or with open windows, do not catch cold, and that the disease called a cold is generally caused by impure air, lack of exercise, or overeating. He comes to the conclusion that influenzas and colds are contagious a doctrine which, a century and a half later, was proved, through the advance of bacteriological science, to be sound.
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