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"Hello, Heinz! Mr. Andrews, Mr. Heineman," said Henslowe. "Glad to meet you," said Heineman in a jovially hoarse voice. "You guys seem to be overeating, to reckon by the way things are piled up on the table." Through the hoarseness Andrews could detect a faint Yankee tang in Heineman's voice. "You'd better sit down and help us," said Henslowe. "Sure....D'you know my name for this guy?"
When this occurs, toxic bacteria invade the lower alimentary canal, and the poisons thus generated pollute the bloodstream and gradually deteriorate and destroy every tissue, gland and organ of the body. Sir Arbuthnot Lane. The common cause of gastro-intestinal indigestion is enervation and overeating When food is not digested, it becomes a poison. Dr.
Gervaise used that excuse to justify overeating, saying it was Coupeau's fault if they could no longer save a sou. She had grown considerably fatter, and she limped more than before because her leg, now swollen with fat, seemed to be getting gradually shorter. That year they talked about her saint's day a good month beforehand. They thought of dishes and smacked their lips in advance.
Probably it ministered its more inviting contents to the elders of the successive generations in the family, while it was known by the younger members in their turn in connection with certain penalties for overeating and chills got from hard play.
Much has been said recently about the ills of overeating. One of the most enthusiastic defenders of a decreased diet is Mr. Horace Fletcher, who, by the practice of protracted mastication, "contrives to satisfy the appetite while taking an exceptionally small amount of food. Salivary digestion is favored and the mechanical subdivision of the food is carried to an extreme point.
It would be well to read this in connection with the chapter that treats of overeating. Fourth, Thoroughly masticate all food: Horace Fletcher has written a very enthusiastic book on this subject. Enthusiasm is apt to lead one astray, and even if thorough mastication will not do all that Mr. Fletcher believed, it is very important, and we owe Mr.
The dinner should not exceed five or six varieties, and if that many are eaten, they should be compatible. Less would be be better. The less variety we have, the better the food digests. Also, eating ten or twelve or more kinds of food, as many people do, always leads to overeating. A little of this added to a little of that soon makes a too great total.
It almost seems as if I had been there." Thus encouraged, Mrs. Biggs began a description of the lawn party which she was too young to remember, although she was there with her mother, and had a faint recollection of music and candy and lights in the trees, and an attack of colic the night after as a result of overeating.
Refined sugar, salt, the various spices, pickles, sauces and preserves all lead to overeating because of stimulation. The same is true of alcohol taken immediately before meals. If we only give nature a chance, and are perfectly frank and honest with ourselves, she will guard us against the overconsumption of food.
The realization that underchewing and overeating will cause mental and physical degeneration is much more valuable than the ability to demonstrate that a straight line is the shortest distance between two points. This knowledge can be given so unobtrusively that the child does not realize that it is learning, for there are many opportunities.
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