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Updated: June 17, 2025
This grain, or cereal, grows very much like wheat and yields an abundant crop in fairly good soil; but it is unlike wheat in composition, for it contains very little protein and considerable fat. In fact, it contains more fat than any other cereal. Because of its lack of protein, it will not make raised bread, and when it must serve the purpose of bread it is made into flat cakes and baked.
At first it is a little seed, which soon begins to draw into itself from the earth and the surrounding air matters which in themselves contain no vital properties whatever; it absorbs into its own substance water, an inorganic body; it draws into its substance carbonic acid, an inorganic matter; and ammonia, another inorganic matter, found in the air; and then, by some wonderful chemical process, the details of which chemists do not yet understand, though they are near foreshadowing them, it combines them into one substance, which is known to us as "Protein," a complex compound of carbon, hydrogen, oxygen, and nitrogen, which alone possesses the property of manifesting vitality and of permanently supporting animal life.
At first it is a little seed, which soon begins to draw into itself from the earth and the surrounding air matters which in themselves contain no vital properties whatever; it absorbs into its own substance water, an inorganic body; it draws into its substance carbonic acid, an inorganic matter; and ammonia, another inorganic matter, found in the air; and then, by some wonderful chemical process, the details of which chemists do not yet understand, though they are near foreshadowing them, it combines them into one substance, which is known to us as 'Protein, a complex compound of carbon, hydrogen, oxygen, and nitrogen, which alone possesses the property of manifesting vitality and of permanently supporting animal life.
And as all creatures were myopic with similar perceptions and concluding sentiments their reality and world was in the social interaction of their species. As he would not wish to be the protein fueling their hegemony, why should it be thought that the innate value of pigs, cows, and chickens was to be domesticated so as to be easy viands of human consumption.
Swift went on, showed promise of producing enormous amounts of protein quickly and cheaply enough to increase the world's food supply by a sizable margin. Moreover, he had isolated a vitamin in this protein not found in any of man's present foods. "Doc Simpson has been working with me," Mr. Swift concluded.
If the white flour habit can not be given up, take enough raw fruit and vegetables to make up for the loss of salts in milling. When rice is properly prepared it digests very easily. It is a little poor in protein, but this can be remedied by taking some milk in the same meal. The rice we ordinarily get is inferior to the natural product. First they remove the bran. Then the flour is taken off.
Again, substitute for the lump of gold some substance capable of entering into chemical relations with the water: say, a mass of that substance which is called "protein" the substance of flesh: a very considerable disturbance of equilibrium will take place all sorts of chemical compositions and decompositions will occur; but in the end, as before, the result will be the resumption of a condition of rest.
The food-stuffs which supply heat and energy, since the amount of energy utilized by the body during the latter months of pregnancy is somewhat in excess of that previously required, do not follow the same rule as the protein and the mineral matter.
Some can take boiled milk, but are unable to take it fresh, and vice versa. Outside of the few exceptions, milk digests in a reasonable time and quite completely. It is also easier to digest than nuts, which contain much protein. The milk sugar causes no trouble and cream is one of the easiest forms of fat to digest, if taken in moderation.
It is a round mass provided with a long filament, and except in this peculiarity of shape, presents no appreciable physical or chemical difference whereby it might be distinguished from the particle of dead protein.
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