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The chief difference between these strokes and the simple breast stroke is that the arms as well as the legs are used to propel the body through the water, and this power is applied so steadily and uniformly that instead of moving by jerks we move with a continuous motion and at a greater speed. The single overarm is easier to learn than the double overarm or "trudgeon" stroke.

Lea Smith, of the Buffs, ran forward with a Lewis gun, helped by Private Bradley, and served it during a fierce attack by German bombers until it jammed. Then he left the gun and took to bombing, and that single figure of his, flinging grenades like an overarm bowler, kept the enemy at bay until reinforcements reached him.

Still, it would create a diversion. It was a time bomb. He would He stretched out his long arm to its full extent behind him, gave one mighty overarm sweep, and with all the crackling strength of his mighty sinews, hurled the grenade. It fell into the exact centre of the flooded shell-crater. Angus said something under his breath which would have shocked a disciple of Kultur.

So, quietly as an otter, he slipped over the gunwale, paddled away from the boat's side and set out for the land, ploughing through the water with a long overarm stroke. Job had a hard fight with the turning tide before the trees loomed above his head and his feet scraped gravel under the bank.

He knocked it off desperately and pushed on. Presently his shoulder muscles ached and burned so keenly, he could no longer continue the overarm. Then he took the buoy in both hands, held it straight out, thrust it edge down into the oozy substance, used it as a kind of anchor and drew it to him.

She was swimming with deliberate ease, with a long, single overarm stroke; and it was evident that she had not seen the ketch. Woolfolk stood, his gaze level with the cabin top, watching her assured progress. She turned again, moving out from the shore, then suddenly stopped. Now, he realized, she saw him.

It was Jonathan Trout there before him! "Glorious morning!" sang the voice. "Yes, very fine!" said Stanley briefly. Why the dickens didn't the fellow stick to his part of the sea? Why should he come barging over to this exact spot? Stanley gave a kick, a lunge and struck out, swimming overarm. But Jonathan was a match for him.

On I shot, feeling that my arms were devouring the course; and, some five strokes sooner than I expected, became conscious that I was near the beam. In an overarm reach I scraped it with my finger-tips. Swinging round, I swam madly back. Extending myself to the utmost, I felt as if every stroke was swifter than its predecessor.

The only stroke possible was the overarm, and his hands fell with a gummy plop instead of the heartsome splash of open water. By the time he reached his buoy and threw it again, he regretted miserably that he had not swum the clean water route if it were five miles farther.

An additional advantage is that we always feel more refreshed after a salt-water bath. If we take up fast swimming, we must learn one of the various overhand or overarm strokes.