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Updated: June 11, 2025
The no-breakfast plan was not so very long in becoming known over the entire city; a bridge had been crossed, and every plank taken up and destroyed; thence the ways into new families were nearly closed.
His little book entitled "The No-Breakfast Plan and the Fasting Cure," has had a great influence among rational healers. The doctor emphasized the importance of going without food in acute diseases so that no one who has read the book can forget it.
Of course this is a very exceptional case, and I should not care to try it myself. I find a good breakfast a necessity before a long and hard day at a tournament. But the no-breakfast regime certainly suits the player in question. She is always "fit," and has great stamina, coming through exhausting matches without showing the slightest sign of distress.
As a general fact, the No-breakfast Plan has been attended by a highly satisfactory reduction of surplus pounds; where there has been a failure it has been due to such an increase of digestive power as really to add to both an increase of the average amount of daily food and of power to digest it.
Ever since my book has been out I have been in more or less trouble with cases that badly needed my personal care, and not few in which death was inevitable. For instance, there is a woman in Illinois who has been ailing for years, and in spite of the No-breakfast Plan has had to take to her bed with acute aversion to food. Medical art had utterly failed before she changed her dietary methods.
So originated the no-breakfast plan. Up to this time I had never had a thought of advising anyone to do without food when desired; much less that any of the three daily meals should be given up. My war was against feeding when acute sickness had abolished all desire for food, and this I had been able to conduct many years without exciting suspicion of a general practice of homicide.
After going without breakfast for a week or two, one does not miss it. Miss the meal that it is the most troublesome to get. Dr. Dewey revived interest in the no-breakfast plan in this country. He considered it very beneficial. The doctor did not give credit where credit is due, for he insisted on going without breakfast. Omitting lunch or dinner accomplishes the same thing.
Rev. George Sherman Richards, after more than fifteen years of frequent severe headaches that were supposed to be due to heredity, has had entire freedom during the five years of the No-breakfast Plan. He can hardly be surpassed as a picture of perfect health. One of the first prominent converts who finally surrendered to Mr.
The No-breakfast Plan means for your children the best possibilities for the conservation of all the higher instincts and powers that will tend to save them from the saloon, the prison, the electric chair.
It was a sight to see him eat; and since he's quit taking anything but that cold stuff he's lost his colour and his eyes don't look right. I know what he's got hold of it's that 'no-breakfast' fad. I heard about it from Mrs. Balldridge when we came here last fall. I never did believe in it, either." The object of her solicitude entered in dressing-gown and slippers.
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