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Updated: June 11, 2025
Then he put both hands to his head and turned to the sideboard as if to conceal his emotion. "That's it," he said, as he busied himself with a tall glass and the cracked ice. "It's that 'no-breakfast' fad. I didn't think you knew about it. The fact is," he continued, pouring out a measure of brandy, and directing the butler to open a bottle of soda, "we all eat too much.
For those who have the leisure and tastes for study over what to eat there are the works of Haig, Hoy, Hensel, Sir Henry Thompson, and others, that may be read with both interest and profit. And now I address my last words to the mothers of the land. For you the No-breakfast Plan means the highest possible health, the greatest possible relief from the slavery of toil.
After that there was a distinct and not altogether delightful pause, and then some one, it may have been the pale-blue lady, asked Mrs. Lewis whether her aunt Lady Carmixter had returned from her rest-and-sun-cure in Italy. That led to a rather anxiously sustained talk about regimen, and Willie told us how he had profited by the no-breakfast system. It had increased his power of work enormously.
This case caused more notoriety over the no-breakfast plan than any that ever occurred in the city. As a writer of biographies and of articles in high-class journals and magazines, this talented woman has been a miracle of patient, persistent study and investigation.
As I left the room to get breakfast, I remarked: "Snap, my friend, some men would whip you into a different way, but I think I know a better plan. The doctors nowadays favor the 'no-breakfast cure. I shall try that." It seemed cruel, but I left him without food all day.
This no-breakfast plan was so contagious that I was not long in finding that farmers in all directions were beginning to go to their labors with much less food in their stomachs than had been their wont, and in all cases with added power of muscle.
Mrs. tell a large audience of ministers that for more than a week she spent most of her forenoons in bed to endure better the headaches and other angry, protesting voices that were averse to the no-breakfast plan.
"'On the twenty-eighth day the hunger began to come on again, and I began to eat under the advice of Dr. Carpenter. On the twenty-ninth day I drank a little bouillon, and afterward from day to day increased the amount of food to the normal. I suffered no inconvenience. "Mr. Rathbun says he is a firm believer in the no-breakfast system of hygiene advocated by Dr.
From this time on I was to be kept busy, not in winning victories, but in studying them. This new physiology was not fully apprehended until long after the no-breakfast plan was taken up.
There had been five years' trial of the No-Breakfast Plan before these fasting demonstrations." One of the hardest things on earth as a mental operation is to be fair to the opposition. Now lest I have beguiled my readers overmuch by the force of my convictions even to the point of danger, I will give an estimate of the danger of fasting by one of the most eminent physicians of New York City, Dr.
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