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Updated: May 22, 2025
The most exasperating thing about dealing with a headache is that we never know, until its history has been most carefully examined, whether we have to do with a mere temporary expression of discomfort and unbalance, due to overfatigue, errors in diet, a stuffy room, lack of exercise, or what-not, which can be promptly relieved by removing the cause; or whether we have to deal with the first symptoms of a dangerous fever, the beginning of a nervous breakdown, or an early warning of some grave trouble in kidneys, liver, or heart.
And learning better habits through the day helps us to get more rest from our sleep. At the end of a good day we can settle down more quickly to get ready for sleep, and, when we wake in the morning, find ourselves more ready to begin the day to come. There are three things that prevent sleep, overfatigue, material disturbances from the outside, and mental disturbances from, within.
Eat he could not; overfatigue had given him a nausea for food, and the last hour, motionless in the intense glow of the afternoon sun, had brought that racking pain through his temples which assailed him rarely now, but which in his first years in Africa had given him many hours of agony.
It is my opinion that overfatigue, excess in eating, or alcohol are the causes of sunstroke. I have met only one man who, like myself, discards cover for the head Doctor N. Annandale, of the Indian Museum in Calcutta.
Could the sunshine of yesterday be forgotten in the clouds of to-day? Major Dale was ill. Overfatigue from the long march, the doctor said, had brought on serious complications. Early that morning after Memorial Day, Aunt Libby called Dorothy to go to her father.
The wrong way of doing it makes unnecessary strain, overfatigue and illness. The right way of working gives, as we have said before, new power and joy in the work; it often turns even drudgery into pleasure, for there is a special delight in learning to apply one's self in a true spirit to "drudgery."
I'd stay if you would let me, if there were twenty I I mean, of course it will be delightful to may I have another muffin, please? Thanks!" Geoffrey had broken short off, being a person of absolute honesty. "I trust your niece is not seriously out of health," he said, in conclusion, with his most professional air. "Is any malady indicated, or merely overfatigue?"
And as these last words were said, Madame Dalibard raised herself from her recumbent posture and gazed long upon Ardworth's face of power and front of thought. "You overfatigue yourself, my poor kinsman," she said, with a certain tenderness; "you look already too old for your young years." "That's no disadvantage at the Bar." "Is the Bar your means, or your end?"
"Not well enough to make his rounds" might mean much or little. It might mean a temporary breakdown from overfatigue or a sickening for deadly illness. She looked at a group of cropping sheep in a field and at a flock of rooks which had just alighted near it with cawing and flapping of wings. She kept her eyes on them merely to steady herself.
On the other hand, the absence of fatigue feeling would be in itself no indication that the limit of safety has not been passed, and yet the work itself must suffer when objective overfatigue of the system has begun. At the right moment a short interruption may secure again the complete conditions for successful work.
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