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Updated: June 17, 2025
Many people get into trouble because they believe that they have to have protein, starch and fat at every meal. This is not necessary, for the blood takes up enough nourishment to last for quite a while. A supply of the various food elements once a day is sufficient, which means that protein needs be taken but once a day, starch once a day and fat once a day.
To this complex combination, the nature of which has never been determined with exactness, the name of Protein has been applied.
Again, substitute for the lump of gold some substance capable of entering into chemical relations with the water: say, a mass of that substance which is called "protein" the substance of flesh: a very considerable disturbance of equilibrium will take place all sorts of chemical compositions and decompositions will occur; but in the end, as before, the result will be the resumption of a condition of rest.
Moreover, up to the present time, protein is known only as a product and constituent of living matter.
The difference between seventeen percent and fourteen percent protein is about 25 percent. That percentage difference is the key threshold of nutritional deficiency that makes teeth fall out. We can't afford to accept 25% degradations in our nutritional quality in something that we eat every day and that forms the very basis of our dietary.
Hawkes leaned forward and punched out his order; Alan took slightly longer about it, finally selecting protein steak, synthocoffee, and mixed vegetables. The robot clicked its acknowledgement and moved on to the next table. "So my brother's a gambler," Alan began. Hawkes nodded. "You say it as if you were saying, so my brother's a pickpocket, or so my brother's a cutpurse.
Dairy makes you feel full for a long time. Dairy is also high in protein; protein is hard to digest and this too keeps one feeling full for a long time. Some individuals belonging to these groups can digest goats milk. Some can't digest any kind except human breast milk. And some can digest fermented milk products like yogurt and kiefer.
Protein owes its importance to the fact that of the various food substances it alone contains the element nitrogen, which is absolutely essential to the formation of any plant or animal tissue. The other three elements, carbon, hydrogen, and oxygen, go to make up the carbohydrates; in fact, it is from the names of these three elements that the term carbohydrate is derived.
Graham, is the product of the whole wheat kernel, and it will be noted that it is richer in salts and protein than the white flour and the whole wheat flour. The whole wheat flour and Graham flour we find on the market are often the result of blending, which is also true of the patent flour.
"Our poisons and our drugs," he began, leisurely, at length, "are in many instances the close relatives of harmless compounds that represent the intermediate steps in the daily process of metabolism. There is much that I might say about protein poisons. However, that is not exactly what I want to talk about at least first." He stopped to make sure that he had the attention of us all.
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