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Updated: June 17, 2025
There are scores of persons at Protein who vouch for this and they tell of similar feats by Mrs. Wagoner showing remarkable physical power. "Asked to give the causes of her longevity, the aged woman smiled and said that she hated to admit she was getting old.
The results of many experiments and much experience has shown that lean meat protein will make egg protein and chicken flesh protein and that vegetable protein pound for pound is not its equal. I know of no results that have proven that the high priced vegetable foods such as linseed meal, gluten feed, etc., have proven a more valuable chicken food than the cheapest grains.
They are the most concentrated of all foods, yielding over twice the amount of heat or energy that we can obtain from the same weight of pure sugar, starch or protein. Many who think they are moderate eaters consume enough butter to put them in the glutton class. Salts are present in all natural foods of which we partake.
"The antitoxin to abrin," he replied. "I developed some of it at the same time that I was studying the poison. If an animal that is immune to a toxin is bled and the serum collected, the antitoxin in it may be injected into a healthy animal and render it immune. Ricin and abrin are vegetable protein toxins of enormous potency and exert a narcotic action.
As long as these vegetables are green and in the pulp, they contain large quantities of sugars and organic minerals, with but little starch and protein. As the ripening process advances, the percentages of starches and proteins increase, while those of the sugars and of the organic minerals decrease.
The same tends to happen when food is seasoned with fresh Jalapeno or habaneo peppers. People with poor teeth should blend or mash starchy foods and then gum them thoroughly to mix them with saliva. Keep in mind that even so-called protein foods such as beans often contain large quantities of starches and the starch portion of protein foods is also digested in the mouth.
They may be taken with fruit. The tomato grows as a vegetable, but for practical purposes it is a fruit. The tomato combines well with protein, but not so well with the starchy foods. If possible, salads should be made entirely of raw vegetables and raw fruits.
The doctrine of Mulder, so widely diffused in popular and scientific belief, of the existence of a common base of all albuminous substances, the so-called protein, has not stood the test of rigorous analysis.
This can be done by fasting or by dietary change, usually by eliminating all fats, sugars and refined starches. Alcohol and tobacco must instantly and forever become only past memories. It is almost as essential to eliminate flesh protein foods and dairy. Should that prove entirely too painful, fish in small quantities and only one or two times a week is tolerable.
Milk, whose principal ingredient is a protein known as casein, familiar as the curd of cheese, illustrates this fact very plainly. When it is used to make cottage cheese, heating it too long or to too high a degree will toughen the curd and actually spoil the texture of the product, which will be grainy and hard, instead of smooth and tender.
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