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Not that there's anything definite; but you know as well as I do how often servants are mixed up in affairs of this kind, and this man is such a very quiet customer. You remember the case of Lord William Russell's valet, who went in as usual, in the morning, to draw up the blinds in his master's bedroom, as quiet and starchy as you please, a few hours after he had murdered him in his bed.
Some of which is converted into what are called peptones, both soluble and capable of filtering through membranes. The gastric juice has no action on starchy foods, neither does it act on fats, except to dissolve the albuminous walls of the fat cells. The fat itself is thus set free in the form of minute globules.
What is yeast? 11. How is bread made? 12. Why should it be thoroughly baked? 13. What causes bread to become sour? 14. Name other important starchy foods. 15. Is sugar a valuable food? Why? 16. In what plants do we find it? Why are fats slow of digestion? 2. If they are so valuable as "coal foods," why do we not eat more of them at a meal? 3.
"And why not?" he would say, when charged with pampering them by some starchy member of his congregation who considered that parochial visitation should be embellished solely by the delivery of appropriate tracts. "And why not pamper them a bit, poor souls?
It seems to be the law unwritten but unalterable that Hawkins and I shall display upon our respective bosoms something like a square foot of starchy white linen. I hardly know why I mention this matter of evening clothes, unless it is that the memory of my brand-new dress suit, which passed to another sphere that night, still preys upon my mind.
Fruits should be watery and lower in sugar. Some examples of poor fruit choices would be pineapple, ripe mango, bananas, dates, raisins, figs. Fruits should not be combined with vegetables. Vegetables should not be starchy, packed-full of energy. Poor vegetable choices would be potato, parsnip, turnip, corn, sweet potato, yam, beet, winter squash.
The ptyalin starts starch digestion, but it does not work in the presence of acid. Eating acid fruits makes the mouth acid temporarily, and consequently the starch does not receive the benefit it should from mouth digestion. The result is an increased liability to fermentation in the alimentary tract. To get the best results it is absolutely necessary to masticate all starchy foods well.
They may be eaten with starchy foods, but then they should contain little or no acid.
All day she wore the little white shirt waists, a starchy one fresh each morning, and at night scratchy little unlacy nightgowns with long sleeves and high yokes. He liked to run his hand along the crispness of the fabric. "I love you in cool stuff, Hester. You're so cool yourself, I always think of you in the little white waist and blue skirt. You remember, dear Finleys' annual?"
Avoid the use of white bread or any other white-flour products, especially pastry. White flour contains little more than the starchy elements of the grain. Most of the valuable proteins which are equal to meat in food value and the all-important organic salts which lodge in the hulls and the outer layers of the grain have been refined out of it together with the bran.
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