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Updated: May 4, 2025
These fanciful notions, symptomatic of the coming trouble and possibly provocative of it, would act in the way of a powerful autosuggestion, and would of themselves explain why there resulted an inchoate, tentative, vague personality, instead of the robust, definite personality that assumes control in most cases.
To sum up, the whole process of Autosuggestion consists of two steps: The acceptation of an idea. Its transformation into a reality. Both these operations are performed by the Unconscious. Whether the idea is originated in the mind of the subject or is presented from without by the agency of another person is a matter of indifference.
The great value of autosuggestion showed itself not seldom in the fact that morphinists who had applied to me by mail for a cure in the mistaken belief that I do work in a professional way for payment and who got from me a written reply that I could not receive them, but that they can help themselves, wrote to me that my letter gave them strength to reduce their dose considerably.
But still the conscious use of autosuggestion for the attainment of personal ideals has been very little discussed, and in the employment of this great power we are astonishingly backward. A practicable mechanism of self-control. Let us, then, outline briefly the chief points necessary to note in using this force for our own benefit.
The acts for which he is immured result from nothing more than twists and tangles of the threads of thought in the Unconscious mind. This is the view of eminent authorities. But autosuggestion takes us a long step further. It shows how these discords of character may be resolved.
Even the most superficial attempt to analyse intellectually a living act is bound to make it appear complex and difficult. So our consideration of the processes of outcropping and acceptation has inevitably invested them with a false appearance of difficulty. Autosuggestion is above all things easy. Its greatest enemy is effort.
It may be that she needs her eyes open because the seeing of the members of the family may heighten by a kind of autosuggestion her sensitiveness for the perception of the slight signs. I have no doubt that this kind of autosuggestion plays a large rôle in her mind. She can read a card much better when she is allowed to touch with her fingers the rear of the card.
Even so, however, they will get little good unless they consent to repeat the general formula. But as long as we look on autosuggestion as a remedy we miss its true significance. Primarily it is a means of self-culture, and one far more potent than any we have hitherto possessed.
This emotional charge may be imperceptible, as with ideas to which we are indifferent, or it may be very great, as when the idea is closely related to our personal interests. All the ideas we are likely to make the subjects of Induced Autosuggestion are of the latter class, since they refer to health, energy, success or some goal equally dear to our hearts.
The effects of hypnotic suggestion are often lost within a few hours of the treatment. Whereas by the use of the general formula the results of Induced Autosuggestion go on progressively augmenting. Here we touch again the question of the suggester. We have already seen that a suggester is not needed, that autosuggestion can yield its fullest fruits to those who practise it unaided.
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