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Updated: May 31, 2025
And coming to meet the outgoing cargo were long lines of unloaded goods being lined up as they arrived hills of coal coming from England, sacks of cereal from the Black Sea, dried codfish from Newfoundland sounding like parchment skins as they thudded down on the dock, impregnating the atmosphere with their salty dust, and yellow lumber from Norway that still held a perfume of the pine woods.
Nearest the floor were the foodstuffs; biscuit tins buttressed the counter on every side; regiments of Grape-nuts, officered by an occasional Quaker Oat, stood in review order all round the lower shelves. On the counter little castles of tinned fruit were built, while bins beneath it held the varied grain, cereal, and magic stock.
"He's coming," said Jerry, as they heard a thump that was Andy jumping down the last two steps of the front stairs. In came Andy, an imaginary pistol in each hand. "Bang!" he cried, shooting his mother. "Bang! Bang! You're all dead. Aren't there any pancakes?" "Come eat your cereal. I'm keeping your eggs and bacon hot for you out in the kitchen," said his mother. "Tuck your napkin under your chin.
Fresh fruits and vegetables should be partaken of daily. They are the rejuvenators and purifiers. The cereal foods should be as near natural as possible. The bread should be made of whole wheat flour mostly. If rice is eaten it should be unpolished. Refined sugar should be taken in moderation, if at all. The potatoes are best baked. Pure milk is as good for the mother as it is for the child.
Inside the newspaper office, he took out his scout knife and carefully slit the top of one cereal box. He removed the little radio from his pocket, unplugged the earphone, and put the radio on top of the cereal. He borrowed cellophane tape and taped the box shut, then he put both boxes of cereal back in the bag with the sugar on top. He handed the bag to Jerry. "Do your stuff."
Cut moderately thin slices of white bread. Put into a moderate oven and bake until a golden colour. Granose biscuits warmed in the oven until crisp serve the same purpose as twice-baked bread, i.e., a cereal food in which the starch has been dextrinised by cooking. But the biscuits being soft and flaky can be enjoyed by those for whom the twice-baked bread would be too hard.
One meal a day can be made of one or two varieties of fruit and nothing else. Nuts may be added to the fruit at times. Another meal may be made of some cereal product with nut butter or some kind of vegetable oil. A third meal may be some form of sweet fruit, with which may be eaten either bread or nuts, or better still, combine one sweet fruit with an acid one.
The lakes in America are cold, cumbrous, uncouth, and uninteresting intended by nature for the conveyance of cereal produce, but not for the comfort of traveling men and women.
She fixed some breakfast for herself. It was a self-made Eucharist of thickly burnt whole wheat toast, some beer, and a grapefruit. When he finished dabbing eggs in various dyes and giving to each a distinct design, she poured out some cereal for him. He sat down with his usual fidgetiness at having to sit at all and let his cornflakes get soggy as he picked at them with his spoon.
The noted mineral-waters containing iron, sulphur, carbonic acid, supply nutritious or stimulating materials to the body as much as phosphate of lime and ammoniacal compounds do to the cereal plants.
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