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So many of my client at Great Oaks were demanding colonics in conjunction with their cleansing programs, that I took time out to go to Indio, Calif. to take a course in colon therapy from a chiropractor, and purchase a state of the art colonic machine featuring all the gauges, electric water solenoids and stainless steel knobs one could ask for.

Daily enemas or colonics administered during fasting or while on cleansing diets effectively remove old fecal material stored in the colon and immediately ease the livers load, immediately relieve discomfort by allowing the liver's efforts to further detoxify the blood, and speed healing.

During those early years she had done a 30 day juice fast with colonics.

I prefer to use bowel cleansing as an adjunct to more complete healing programs. However, old classics of hygiene and even a few new books strongly make the case for colonics. Some of these books are entirely one-sided, single-cause single-cure approaches, and sound convincing to the layperson. Most Diseases Cure Themselves

After all, the colon is basically a big muscle that has become very lazy on a low-fiber diet. I've personally administered over five thousand colonics, taught several dozen fasters to self-administer their own and stood by while they gave themselves one until they were quite expert. In all that experience I've only seen one person have a seriously bad result.

Shelton strongly opposed bowel cleansing so I did no enemas nor colonics, nor herbs, nor clays, nor psyllium seed designed to clean the bowel, etc. Obviously at day 14 the bowel said, enough is enough of this crap, and initiated a goods house cleaning session. When I saw what was eliminated I was horrified to think that I had left that stuff in there for two weeks.

Anyone who plans to give themselves therapeutic enemas while fasting would be well advised to first seek out a colonic therapist and receive two or three colonics delivered one day apart while eating lightly and then immediately begin the fast.

Whoever had given him colonics previously had not accomplished much for I must say that Jake had the most foul smelling discharges that I had ever encountered in administering over 6,000 colonics over many years. It was as if his body was literally rotting from the inside out. After 30 days on mineral broth Jake, who really did weigh 90 pounds when he arrived, was only down to 85!

Had colonics been available to him, Daniel couldn't have afforded them. Within three weeks he was far more comfortable, had less pain, more energy even though he was still eating nothing but zucchini, had less swelling in his joints. During the first month he lost about ten pounds and had been skinny to start with.

In the end I withstood the boredom of water fasting for 17 days. During the fast I had about 7 colonics. I ended up feeling great, much trimmer, with an enormous rebirth of energy. And when I resumed eating it turned out to be slightly easier to control my dietary habits and appetites. Thus began my practice of an annual health-building water fast.