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We must observe, whether there bee wisdome in his enterprises, integritie in his demeanor, modestie in his jestures, justice in his actions, judgement and grace in his speech, courage in his sicknesse, moderation in his sports, temperance in his pleasures, order in the government of his house, and indifference in his taste, whether it be flesh, fish, wine, or water, or whatsoever he feedeth upon.

We neither desire to be idle in any place, having learned by experience that idlenesse is the mother of all evil, for it breeds most part of all sicknesse in those parts where the aire is most delightfull. So that they who had most knowledge in these quarters had familiarity with the people that live there about the last lake.

Thence with my Lord Bruncker to Gresham College, the first time after the sicknesse that I was there, and the second time any met. And here a good lecture of Mr. Hooke's about the trade of felt-making, very pretty. And anon alone with me about the art of drawing pictures by Prince Rupert's rule and machine, and another of Dr. Wren's;

There I killed 3 and the rest scared, which neverthelesse came to that place againe to see what sudaine sicknesse befeled their comrads. I shott againe; two payed for their curiosity. I think the Spaniards had no more to fullfill then as kill those birds, that thought not of such a thunder bolt.

So home and to my chamber, looking over and setting in order my papers and books, and so to supper, and then to prayers and to bed. 26th. Up, and with Sir W. Pen to White Hall, and there with the rest did our usual business before the Duke, and then with Sir W. Batten back and to his house, where I by sicknesse excused my wife's coming to them to-day.

My sperit was troubled with infinite deale of thoughts, but all to no purpose for the ease of my sicknesse; sometimes despairing, now againe in some hopes. I allwayes indeavoured to comfort myselfe, though half dead. My resolution was so mastered with feare, that at every stroake of the oares of these inhumans I thought it to be my end.

My father and mother well in the country; and at this time the young ladies of Hinchingbroke with them, their house having the small-pox in it. The Queene after a long and sore sicknesse is become well again; and the King minds his mistresse a little too much, if it pleased God! but I hope all things will go well, and in the Navy particularly, wherein I shall do my duty whatever comes of it.

Even as I have tried in many other occurrences, which Caesar affirmed, that often some things seeme greater, being farre from us, than if they bee neere at hand: I have found that being in perfect health, I have much more beene frighted with sicknesse, than when I have felt it.

Thirdly, to prescribe Ceremonies, Supplications, Sacrifices, and Festivalls, by which they were to believe, the anger of the Gods might be appeased; and that ill success in War, great contagions of Sicknesse, Earthquakes, and each mans private Misery, came from the Anger of the Gods; and their Anger from the Neglect of their Worship, or the forgetting, or mistaking some point of the Ceremonies required.

This I say because that the Europeans fight for a rock in the sea against one another, or for a sterill land and horrid country, that the people sent heere or there by the changement of the aire ingenders sicknesse and dies thereof.