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Updated: June 3, 2025
"I don't know what the flowery phrases are all about, but the symbols refer to common proteins, lipins, carbohydrates, vitamins, and biomins," he said. "What is this, a game?" "All right, Mannion," I said. I was trying to hold back the excitement. "Ask them if they have fresh sources of these substances aboard." The reply was quick; they did.
Sea weeds are a wonderful source of minerals and should be eaten in soups and salads. Many people have had very unpleasant experiences trying to eat living bakers yeast and so use brewers yeast instead. But brewers yeast is cooked and the proteins it contains are not nearly as assimilable as those in raw yeast. Raw yeast is so powerful, it feels like pep pills!
In the extreme tropics Nature has found it necessary to use a regular blanket of color to stop the rays. Now extrapolating the other way, were there no such rays, the people would become a pigmentless race. Since most proteins are rather translucent, at least when wet, they would appear much as these beings do. Remember, there are very few colored proteins.
Both animal and vegetable foods supply the mineral substances which are essential to body growth and development. The difference between the various cuts of meat consists chiefly in amount of fat and consequently in the fuel value to the body. So far as the proteins are concerned, i.e., the substances which build and repair the important tissues of the body, very little difference is found.
They had hoofs, single hoofs, not cloven. They were not like any Earth animal. But horns and hoofs will appear in any system of parallel evolution. It would seem even more certain that proteins and amino acids and such compounds as hemoglobin and fat and muscle-tissue should be identical as a matter of chemical inevitability. These creatures had teeth and they were herbivorous.
Salts and water are not usually classified as foods, though they should be, for life is impossible without either. The chief proteins are: First, the albuminoids, which are represented by the albumin in eggs, the casein in milk and cheese, the myosin of muscle and the gluten of wheat.
Once the food is in the stomach, it is mixed with hydrochloric acid, secreted by the stomach itself, and pepsin, an enzyme. Together these break proteins down into water-soluble amino acids. To accomplish this the stomach muscles agitate the food continuously, somewhat like a washing machine. This extended churning forms a kind of ball in the stomach called a bolis.
They say a man of average size and weight, and sedentary occupation, should have at least 2,000 calories and some authorities say 3,000 in this proportion: proteins, 300 calories, fats, 350 calories, carbohydrates, 1,350 calories. But you both are taller than five feet five inches, and I should think you weighed more than 145 pounds; so I can't tell just yet how many calories you will need."
There are many different kinds of Coal foods, such as pork, mutton, beef, bread, corn-cakes, bacon, potatoes, rice, sugar, cheese, butter, and so on. But when you come to look at them more closely, and to take them to pieces, or, as we say, analyze them, you will see that they all fall into three different kinds or classes: Proteins, such as meat, milk, fish, eggs, cheese, etc.
Therefore the only laboratory studies which have been satisfactory thus far are those by which the iodin content of the thyroid has been established. Iodin is stored in the colloid lacunae of the thyroid and, in combination with certain proteins, is the active agent of the thyroid.
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