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Updated: June 3, 2025
A close blending of fat with nitrogenous matter appears to give a fabric which is hard to digest. The same principle is illustrated by fat-soaked fried foods. Under the cover of the fat, thorough-going bacterial decomposition of the proteins may be accomplished with the final release of highly poisonous products.
It is balanced as to carbohydrates, proteins, fats and sugars, and contains the due proportion of each of the various accessory nutritional factors. You will also find the flavors are agreeable to each of you." "Synthetic, eh?
Composition of Proteins. Nearly all our meats are the muscle of different sorts of animals, made of a soft, reddish, animal pulp called myosin; the other principal proteins being white of egg, curd of milk, and a gummy, whitish-gray substance called gluten, found in wheat flour.
People who care enough for starch to take it three times a day, or are compelled to live chiefly upon it, grow old and homely more quickly than do those who are able to partake more plentifully of the more expensive proteins. The flesh obtained from young animals and birds is not so heavily charged with earthy matters as is that which is obtained from old animals and birds.
Avoid the use of white bread or any other white-flour products, especially pastry. White flour contains little more than the starchy elements of the grain. Most of the valuable proteins which are equal to meat in food value and the all-important organic salts which lodge in the hulls and the outer layers of the grain have been refined out of it together with the bran.
Various bacteria make their home in our airless, warm intestines. Some of these live on protein. In the process of consuming undigested proteins, they release highly toxic substances. They poison us. What is true of the white of an egg is also true of flesh foods and dairy.
As long as these vegetables are green and in the pulp, they contain large quantities of sugars and organic minerals, with but little starch and protein. As the ripening process advances, the percentages of starches and proteins increase, while those of the sugars and of the organic minerals decrease.
Taylor could use the terms calories, proteins, etc., as readily as German experts and at a greater rate of speed. His report showing that the official diet of the prisoners in Ruhleben was a starvation diet incensed the German authorities to such fury that they forbade him to revisit Ruhleben. Professor Buckhaus, the German expert, agreed with him in some of his findings.
This condition is alleviated by eliminating animal proteins from the diet and taking digestive aids such as pancreatin pills with meals to assist in the digestion of vegetable proteins. Food Combining And "Healthfood Junkfood." This brings us to a topic I call healthfood junkfood.
For all these reasons, undigested proteins may pass into the gut. Along with undigested starches. When starches convert best to sugars under the alkaline conditions found in the mouth. Once they pass into the acid stomach starch digestion is not as efficient. If starches reach the small intestine they are fermented by yeasts. The products of starch fermentation are only mildly toxic.
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