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Updated: May 2, 2025
There probably were lots of canned vegetables in winter, canned but still highly nutritious because of the fertility of their prairie garden. My mother consequently had perfect teeth until the Great Depression forced her to live for too many years on lard and white bread. During this time of severe malnutrition she had her three babies. The first one got the best of her nutritional reserves.
REMEMBER THAT AS FAR AS NUTRITIONAL VALUE IS CONCERNED, IT MAKES PRACTICALLY NO DIFFERENCE WHETHER WE EAT WHEAT OR OATS, RYE OR BARLEY. The quantities of starch, protein, mineral matter, and fat are so nearly the same that any one of them can take the place of another.
In separating libidinous from other psychic energy we give expression to the assumption that the sexual processes of the organism are differentiated from the nutritional processes through a special chemism. The analyses of perversions and psychoneuroses have taught us that this sexual excitement is furnished not only from the so-called sexual parts alone but from all organs of the body.
Most health conscious people are aware that white flour products won't support healthful human life either. Essentially, white flour's effect on humans is another demonstration of Health = Nutrition / Calories. When the bran and germ are discarded, remaining are the calories and much of the protein, lacking are many vitamins and minerals and other vital nutritional substances.
In order to comprehend the nutritional needs of the prospective mother, one must keep in mind the fact that our food always serves two purposes. These are, as we have seen, to build or to repair tissue and to furnish heat and energy.
If the FDA ever succeeds at making protomorphogens unavailable to me, I could still have very good results. Without them a body might have to fast to heal, with the aid of protomorphogens a person might be able to get better without fasting. I view protomorphogens as containing nutritional supplementation specific for the rebuilding of the damaged organ.
Pure absolute water fasting while not taking any vitamins or other nutritional supplementation has a very limited maximum duration, perhaps 45 days. The key concept here is nutritional reserves. Body fat is stored, surplus energy fuel. But energy alone cannot keep a body going. It needs much more than fuel to rebuild and repair and maintain its systems.
Those of us who consider ourselves healthy, including young people, are not really healthy, and at the very least would benefit from nutritional supplementation. In fact the odds against most people receiving adequate vitamin and mineral nutrition without supplements are very poor as demonstrated by the following chart. Problem Nutrients in America
He rushed away. This was calamity. We didn't carry much in the way of fresh natural food; but what we had was vital. It was a bulky, delicate cargo to handle, but the chemists hadn't yet come up with synthetics to fill all the dietary needs of man. We could get by fine for a long time on vitamin tablets and concentrates; but there were nutritional elements that you couldn't get that way.
Not as poor as it could have been by any means, but certainly less than ideal. You see, the father has very little to do with the health of the child, unless he happens to carry some particularly undesirable gene. It is the mother who has the job of constructing the fetus out of prepartum nourishment and her own body's nutritional reserves.
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