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Updated: May 8, 2025
If only one could eat flowers, or if wheat and other cereals grew as freely and luxuriously as flowers grow, how nice it would be! On the open grassy downs about here the blossoms are lovely beautiful lilies in scarlet and white clusters, several sorts of periwinkles, heaths, cinnerarias, both purple and white, and golden bushes of citisus or Cape broom, load the air with fragrance.
The hardboiled white of egg retains its original appearance and consistency. In course of time, it dries up, if it does not turn moldy; and that is all. The other quaternary compounds performing the same functions as albumen the gluten of cereals, the fibrin of blood, the casein of cheese and the legumin of chickpeas undergo a similar modification, in varying degrees.
During the year that followed the reconstruction of the auditor's office, the yield of the estates increased by 433,400 bags of rice, and the cost of riparian works decreased by 38,000 ryo of gold, while, at the same time, the item of shipwrecked cereals disappeared almost completely from the ledgers. In consequence of these charges the commissioner, Shigehide, was dismissed.
It possesses absolutely no nutritional advantage for man or beast over oats, corn, and rye. It has no more protein, and no better protein. It has no more fat and no better fat. It has no better mineral salts and in no larger amounts. It has no more fuel or better fuel. It is just one of the cereals, and there is not the slightest evidence that it is the best one.
But we must learn to cook other cereals at least as well as we do wheat. Without proper cooking they are unpalatable and unwholesome, and they are not so easy to cook as wheat. They take a longer time and we cannot get the same culinary effects, since with the exception of rye they will not make a light loaf.
The children who at seven are quite content to play house soon pass into the stage where they wish to see results from their work. They want to "make things," real things, that they or some one can use. Children of nine or ten can learn to cook cereals and eggs in various ways, to make cocoa, and to prepare other simple dishes. Their pride and delight in these accomplishments are intense.
The world eats more cereals than any other kind of food. They are so widely available, so cheap and nutritious, that they are a main reliance of the human race. A shortage is always extremely serious. Not only is an abundance important, but an abundance of the accustomed kind. In parts of India, the inhabitants use rice as almost the only cereal.
"If it isn't the starch is mushy. That's why you mustn't be impatient to put on rice and potatoes and cereals until the water is just bouncing." "Almost all vegetables have some starch," explained Mrs. Morton. "Water really boiling is your greatest friend.
Those comic monstrosities which the critics found incredible will be found to be the immense majority of the citizens of this country. We shall find that Sweedlepipe cuts our hair and Pumblechook sells our cereals; that Sam Weller blacks our boots and Tony Weller drives our omnibus. In cabmen, in cobblers, in charwomen, individuality is often pushed to the edge of insanity.
I have simply selected a representative list from the various classes of foods. Under flesh are given fish, meats and eggs. Under succulent vegetables are given both root and top vegetables, because of their similarity. Nuts, cereals, legumes, tubers and fruits are each grouped because it is easy to gain an understanding of them in this way.
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