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The whole subject of diet he dismisses in his advice to a traveller as follows: "As for his viands I feare not his surfetting; his provision is never so great, but ye may let him loose to his allowance.... I shall not need to tell him before what his dyet shall be, his appetite will make it better than it is: for he shall be still kept sharpe: only of the difference of dyets, he shall observe thus much: that of Germanie is full or rather fulsome; that of France allowable; that of Italie tolerable; with the Dutch he shall have much meat ill-dressed: with the French lesse, but well handled; with the Italian neither the one nor the other."
The use of Drink, as well as Meat, is to nourish the Body; and the more Labour there is upon any one, the more substantial should be the Dyet.
But our President would never have been admitted, for ingrissing to his private, Oatmeale, Sacke, Oyle, Aquavitz, Beef, Egges, or what not, but the Kettell: that indeed he allowed equally to be distributed, and that was half a pint of wheat, and as much barley boyled with water for a man a day, and this being fryed some twenty-six weeks in the ship's hold, contained as many wormes as graines; so that we might truly call it rather so much bran than corrne, our drinke was water, our lodgings Castles in the ayre; with this lodging and dyet, our extreme toile in bearing and planting Pallisadoes, so strained and bruised us, and our continual labour in the extremitie of the heat had so weakened us, as were cause sufficient to have made us miserable in our native countrey, or any other place in the world."
They were the rather enclin'd to push this forward by how much they thought it would singularly mortify the Crolians, and all the sorts of Dissenters, for they had all along declar'd their abhorrence of the Abrogratzians to such a Degree that they publickly endeavour'd to have got a general Concurrence of the whole Nation in the Publick Cortez, or Dyet of the Kingdom, to have joyn'd with them in Excluding this very Prince by Name, and all other Princes that should ever embrace the Abrogratzian Faith.
With this lodging and dyet, our extreame toils in bearing and planting Pallisadoes, so strained and bruised vs, and our continuall labour in the extremitie of the heat had so weakened vs, as were cause sufficient to haue made vs as miserable in our natiue Countrey, or any other place in the world.
After so long fastning, after so great paines that we had taken, finde ourselves so well by chossing our dyet, and resting when we had a minde to it, 'tis here that we must tast with pleasur a sweet bitt. We doe not aske for a good sauce; it's better to have it naturally; it is the way to distinguish the sweet from the bitter.
But here he and Sir William Doyly were attending the Council as Commissioners for sick and wounded, and prisoners: and they told me their business, which was to know how we shall do to release our prisoners; for it seems the Dutch have got us to agree in the treaty, as they fool us in anything, that the dyet of the prisoners on both sides shall be paid for, before they be released; which they have done, knowing ours to run high, they having more prisoners of ours than we have of theirs; so that they are able and most ready to discharge the debt of theirs, but we are neither able nor willing to do that for ours, the debt of those in Zealand only, amounting to above L5000 for men taken in the King's own ships, besides others taken in merchantmen, which expect, as is usual, that the King should redeem them; but I think he will not, by what Sir G. Downing says.
Breton, in his "Fantasticks," 1626, observes: "Milk, Butter and Cheese are the labourers dyet; and a pot of good Beer quickens his spirits." Norfolk dumplings were celebrated in John Day the playwright's time.
In Hartford, "Susan Coles for her rebellious cariedge towards her mistris is to be sent to the house of correction and be kept to hard labour and course dyet, to be brought forth the next Lecture Day to be publicquely corrected and so to be corrected weekly until Order be given to the contrary."
But our President would never have been admitted, for ingrissing to his private, Oatmeale, Sacke, Oyle, Aquavitz, Beef, Egges, or what not, but the Kettell: that indeed he allowed equally to be distributed, and that was half a pint of wheat, and as much barley boyled with water for a man a day, and this being fryed some twenty-six weeks in the ship's hold, contained as many wormes as graines; so that we might truly call it rather so much bran than corrne, our drinke was water, our lodgings Castles in the ayre; with this lodging and dyet, our extreme toile in bearing and planting Pallisadoes, so strained and bruised us, and our continual labour in the extremitie of the heat had so weakened us, as were cause sufficient to have made us miserable in our native countrey, or any other place in the world."
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