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Updated: June 23, 2025


Today, not for the first time, Nelly was feeling unhappy. The face that looked back at her out of the mirror at which she was arranging her most becoming hat was weary. It was only a moderately pretty face, but loneliness and underfeeding had given it a wistful expression that had charm.

In the old days that consummate horseman, Manuel Cordova, had only been able to keep his seat by underfeeding Alcatraz to the point of exhaustion but now, from withers to fetlock joint, the chestnut was conscious of a mighty harmony of muscles and reserves of energy.

Very frequently the disturbances of digestion which are put down as the cause of a headache are only symptoms of some general constitutional lack of balance, as eye-strain or neurasthenia, which is the cause of both these discomforts. Far fewer headaches can be cured by dieting than we at one time believed, and underfeeding is a more frequent cause than overeating.

This underfeeding consists in a deficiency of the necessaries of life or of the necessaries of a decent expenditure. In either case the result is a closely enforced struggle for the means with which to meet the daily needs; whether it be the physical or the higher needs.

This is where the real sting of the problem of underfeeding lies, and the causes at work tending to produce this condition of things are too deep-seated and too widely spread to be removed by any one remedy. Moreover, in endeavouring to cure this disease of the Commonwealth we are ever in danger of perpetuating and intensifying the causes at work tending to produce the evil.

The Cab Horse is a very real illustration of poor broken-down humanity; he usually falls down because of overwork and underfeeding. If you put him on his feet without altering his conditions, it would only be to give him another dose of agony; but first of all you'll have to pick him up again.

And if half a billion a year is lost through unnecessary deaths of very young children, is it not probable that an equal sum is lost through death later in childhood or early youth, another similar sum through underfeeding in later life, or through lack of sufficient exercise, rest, recreation, and outdoor life, and a far larger amount through lack of industrial training?

For want of proper precautions, his coal-mines filled with water: the government flung his contract of damaged beef upon his hands: and for his coach-horses, every mail proprietor in the kingdom knew that he lost more horses than any man in the country, from underfeeding and buying cheap.

An almost equally complete about-face has been executed in regard to pneumonia. Prolonged and excessive exposure to cold may be the match that fires the mine, but we are absolutely certain that two other things are necessary, namely, the presence of the diplococcus, and a lowered and somewhat vitiated state of bodily resistance, due to age, overwork, underfeeding, or over-indulgence in alcohol.

Among these downtrodden, duped, and defrauded men, who are becoming demoralised by overwork, and being gradually done to death by underfeeding, there are men living who consider themselves Christians; and others so enlightened that they feel no further need for Christianity or for any religion, so superior do they appear in their own esteem.

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