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Only a few are especially valuable as fuel or as a source of protein, but almost all are high in mineral salts and can supply the "roughage" desirable in the diet. Some also contain the vitamines, the leafy vegetables being especially valuable because, like milk, they contain the two kinds.
Water is one of the most important of the mineral foods because it helps the body use all the other foods. Most people drink too little water to enjoy the best health. The body needs more than two quarts of water every day. There is much water in our foods.
Young Haight had called for more drinks, ordering, however, mineral water for himself, and Vandover was just telling about posing the female models in a certain life-class to which he belonged, when he looked up and broke off, exclaiming: "Well, well, here we are at last! How are you, Flossie? Come right in."
My locks were not shorn for seven weeks. I had to do what little trimming there was done with a safety razor and it involved quite an acrobatic feat. Take shaving. The water in most of the Congo rivers is dirty and full of germs. More than once I lathered my face with mineral water out of a bottle. The Congo River proper is a muddy brown.
Now, if we cut in two a piece of paper representing this line, and then move the lower portion of this cut paper sideways from a to a', taking care that the two pieces of paper still touch each other at the points 1, 2, 3, 4, 5, we obtain an irregular aperture at c, and isolated cavities at d, d, d, and when we compare such figures with nature we find that, with certain modifications, they represent the interior of faults and mineral veins.
Among these letters, I remember a large envelope directed to the Duchesse de Brisac, then residing alternately at the baths of Albano and the mineral waters at Valdagno, near Vicenza, in the Venetian States.
Herb teas and roasted grain beverages are healthy beverages, along with mineral and distilled water avoiding where possible chlorinated and fluoridated water. Diet Is Not Enough Those isolated, long-lived peoples discovered by Weston A. Price had to do hard physical labor to eat, had to walk briskly up and down steep terrain to get anywhere.
They found a hard winter wheat, the most nutritious in existence, which is now growing all the way from the Dakotas to the Pacific Ocean, producing crops far above the yield of the eastern states. 50,000,000 bushels of this wheat was raised in 1907. The soil is the natural disintegrated rock, rich in the mineral elements, but lacking in decayed vegetable matter.
Iron and coal are both found in the Territory, the former especially in great abundance. Texas has guaranteed the road to El Paso, by her generous legislation; Arizona will build it, with her mineral wealth, to Fort Yuma, the eastern boundary of California, and California will do the rest.
Lemon squash all very well, but a mixed fruit squash in your tail-coat pocket not so refreshing. There are 50,000 souls and as many bodies in Cape Town. Give you my word, it's a fact. I may have omitted one or two, but saw most of 'em through telescope before landing. The little boys toss for halfpence in the street, which impressed me with the wonderful mineral wealth of South Africa.
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