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If it contains alcoholics, remove them from the list. Then partake of about one-third of the starch recommended, and about one-third of the protein. Use more fresh fruit and fresh vegetables than listed. Instead of eating bread made from white flour, use whole wheat bread. Do not try to eat everything given on the scientific diet list each day.

Thus, step by step, the use of alcoholics impairs the functions of the blood corpuscles, perverts nutrition, and slowly poisons the blood.

Whether alcoholics, those suffering from congenital sense defects, and near relatives, should be allowed to marry may still be an open question; but it should be recognized that the state has the right and the duty to inquire into these conditions and to impose restrictions.

On the contrary, confirmed alcoholics constantly say that for this or that work, requiring thought and attention, it is necessary to forego some of the usual potations in order to have a cool head for hard work. "On the other side, the experience is overwhelmingly in favor of the observation that the use of

The same feeling is transferred among animals to the field of sex. And further in the relations of dogs and other domesticated animals to their masters the emotion of jealousy is often very keenly marked. Jealousy is an emotion which is at its maximum among animals, among savages, among children, in the senile, in the degenerate, and very specially in chronic alcoholics.

Not of alcoholics nor for alcoholics do I write, but for our youths, for those who possess no more than the adventure-stings and the genial predispositions, the social man-impulses, which are twisted all awry by our barbarian civilisation which feeds them poison on all the corners. It is the healthy, normal boys, now born or being born, for whom I write.

The use of intoxicants involves a repeated dilatation of the capillaries, which steadily diminishes their defensive power, rendering the person more liable to yield to the invasion of pulmonary diseases. Effect of Alcoholics upon Disease. A theory has prevailed, to a limited extent, that the use of intoxicants may act as a preventive of consumption.

To give up suddenly the use of alcoholics or of tobacco in any of its forms is to call out loudest protests from the morbid voices that have been kept silent by those soothing powers; and yet no one would accept those loud cries as indicating an actual physiological need.

There are cases of natural blindness, though, to which this rule does not apply. Criminals, alcoholics, and persons disproportionate in size should not marry. In the last-mentioned, lack of mutual physical adaptability may produce much unhappiness, especially on the part of the wife. Serious local disease, sterility, and great risk in childbirth may result.

The fact that alcoholics are anæsthetics, and not stimulants, has become known to a few of the scientists in the medical profession; but it can scarcely be said to have become known to the profession generally. That the habitual drinker partakes for any other reason than to drown his woes that will not stay drowned, and that the drowning is not stimulation, do not need argument.