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Updated: May 11, 2025
The newest theory in the field is of particular interest to those reading this book inasmuch as it postulates that all hypnosis is self-hypnosis, that the patient always hypnotizes himself and that it is a wise hypnotist who knows who is hypnotizing whom. This is a logical conclusion and it disperses any ideas that hypnotic patients become dependent on their therapists.
He was a little weary of this just, charitable, consoling, hebdomadal God; this God who might be sufficiently honoured by a decorously memorized ritual. Yet was he too shallow? Was it not seemly that his fellows, bound on this dark, desperate venture of living, should console themselves with decent self-hypnosis? No, he thought. No, it was not entirely seemly.
Anything was allowed that didn't involve drugs or machines. Self-hypnosis was an accepted tool. It had taken Brion over two years to find a way to tap the sources of hysterical strength. Common as the phenomenon seemed to be in the textbooks, it proved impossible to duplicate. There appeared to be an immediate association with the death-trauma, as if the two were inextricably linked into one.
Being able to communicate and identify with other individuals seeking self-hypnosis often is enough to change his attitude. This is especially true when one or more of the students relates dramatic changes. Self-hypnosis works because we are able to condition ourselves to various stimuli. We condition ourselves consciously and unconsciously to many activities.
One of the major stumbling blocks in hypnotizing a subject or in self-hypnosis lies in the fact that although we use terms such as "relax," "let yourself go," and others, the subject cannot readily put the meaning of these words into effect.
Regardless of the reason for overweight, however, the use of self-hypnosis is one of the answers to the problem. Simple headaches, arthritis, neuritis and other painful symptoms yield readily to hypnotic suggestion. If physicians have given up on the problem and placed a subject on a maintenance drug dosage for pain, hypnosis can potentiate the drugs or even obviate them.
It is a well-known fact that nothing is as bad as we think it is going to be once we confront it. One of the strange aspects of drinking is that it is actually a form of self-hypnosis, and the cure lies in substituting a new viewpoint for the old.
And so, in my view, you are doing two things when you talk to the subject; you are giving him helpful suggestions, but you are also keeping him awake and hyperacute so that these suggestions will sink in. Practical Applications of Self-Hypnosis With hypnosis on the march, there is practically no limit to its uses in the field of medicine, and new applications are being discovered every day.
They write that they have achieved self-confidence and complete self-mastery and have been able to overcome problems that have plagued them for many years. These problems not only include strictly psychological troubles but many psychosomatic symptoms as well. Many have remarked at the ease in which they were able to achieve self-hypnosis and the results they wanted.
This is the main ingredient necessary for successful hypnosis. Let me now explain a technique which has worked admirably for many who have been frustrated because of their inability to achieve self-hypnosis. It involves pretending you are hypnotized and going through the motions of the various tests as though you were a perfect subject.
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