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And away along the road to the Spaniards strolled a vast multitude, saying, as ever, that the view of London was exceptionally clear that day. Young Holsten's face was white. He walked with that uneasy affectation of ease that marks an overstrained nervous system and an under-exercised body.

The amount of individual suffering and of loss and expense to society due to failure in this struggle is nothing less than appalling. The victims of emotional hurricanes, "brainstorms," neurotic excess, and intemperate desire are legion. A nation that is overfed, under-exercised, and notably neurasthenic should neglect nothing that makes for prompt and reliable self-control.

Their awkward and annoying attentions to women alone on the streets; their staring and gaping; their rudeness in pushing and shoving; the general underbred look, the slouching gait, the country-store clothes, hats, and boots; the fearful and wonderful combinations of raiment; the sweetbread complexions, as of men under-exercised and not sufficiently aired and scrubbed; their stiff courtesy to one another when they recognize acquaintances with hat-sweeping bows; their fierce gobbling in the restaurants; their lack of small services and attentions to their own women when they go about in public with them; their selfish disregard of others in public places, their giving and taking of hats, coats, sticks, and umbrellas at the garde-robes of the theatres, for example; their habit of straggling about in the middle of the streets, like the chickens and geese on a country road: all these things I have noted too, but I must admit the surprising personal conclusion that I have grown to like the people.

This new gospel cannot be spread by one individual missionary, although there is little doubt that, wherever the story is told, thousands of our overworked and under-exercised men are glad to avail themselves of the opportunity. This is the reason why the author has been led to devise a set of exercises that can be put in small compass, as regards both instruction and time required.

You don't want the girl made a fool of all through the place." So George Rosewarne set out to bring back his daughters; not galloping, as an anxious parent might, but going ahead with a long, steady-going trot, which he knew would soon tell on Mrs. Trelyon's over-fed and under-exercised horses.

It was one morning when Bessy's wild mare Impulse, under-exercised and over-fed, suddenly broke from her control, and would have unseated her but for Amherst's grasp on the bridle. "The horse is not fit for you to ride," he exclaimed, as the hot creature, with shudders of defiance rippling her flanks, lapsed into sullen subjection. "It's only because I don't ride her enough," Bessy panted.

British courting often needs a lackey to keep it on its legs. Could anything be more burningly irritable to the Germans than those two unnecessary statements? For the moment I am dealing with the attitude of the Emperor alone. Of the tirades of Chamberlain and Woltmann, Schmoller, Treitschke, Delbrück, Zorn, and other under-exercised professors, one may speak elsewhere.