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Delicious cottage cheese is also made by using the whole clabbered milk. Hang it up to drain in a bag until it has lost a part of its whey. Then beat it until the curds are rather small, but not fine. No milk or cream is to be added to this, for it contains all the fat that is in the whole milk. Do not drain this cheese so long that it becomes dry.

Weight for weight, white bread is not as valuable as whole wheat bread, though it contains as much starch. Measure for measure, boiled milk is inferior as a food to untreated milk, either fresh or clabbered. Such facts make it necessary for us to know how to eat.

In his bosom the milk of human kindness had clabbered and turned to a brick-cheese. He stood there and laughed. There are times to laugh, but this was not one of the times. Anyway I always did despise those people who are built like sounding boards and have fine acoustic qualities inside their heads and not much of anything else; but never did I despise them more than at that moment.

The flavor is different from that of artificially made buttermilk. In composition it is almost like whole milk, except that it contains very little fat. Many people make buttermilk by beating the clabbered milk thoroughly, until it becomes light. The buttermilk made from sweet milk and the various brands of bacterial ferments obtainable at the drug stores is all right.

Buttermilk and clabbered milk are better than the sweet milk. The lactic acid seems to have a sweetening effect on the alimentary tract. Sweet milk is constipating for many people. The buttermilk and the clabbered milk are not constipating to the same degree. The use of fruit and vegetables has a tendency to prevent constipation.

Billy now left me for her, and I followed the two to that part of our yard where the tall ash-hopper stood, which ever after was like a story book to me. The squaw set the basket on the ground, reached up, and carefully lifted from a board laid across the top of the hopper, several pans of clabbered milk, which she poured into the basket.

One of the most healthful drinks in the world is clabbered milk; it is far better in a way for every one than buttermilk for it requires no artificial cult to bring it to perfection.

The milk should be taken slowly. Another meal can be meat or eggs or fish with some of the cooked and raw succulent vegetables. If a third meal is taken, it may consist of clabbered milk or buttermilk; or of one of the sweet fruits, and the sweet fruits may be used any time in place of bread or biscuits. Cottage cheese is a good food at any time, and may be taken with fruits, either acid or sweet.

Every food we take must be modified by our bodies before entering the circulation, and milk is no exception. When milk is allowed to stand for a while the sugar ferments, through the action of the lactic acid bacteria. The sugar is turned into lactic acid, which combines with the casein and when this process has continued for a certain length of time the result is clabbered milk or sour milk.

Cottage cheese: This is sometimes called Dutch cheese or white cheese. It is a delicious and nutritious dairy product that is easy to digest. Put the clabbered milk in a muslin bag, hang the bag up and allow the milk to lose its whey through drainage. In summer this bag must be kept in a cool place. After draining, beat the curds.