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Updated: July 13, 2025
It is difficult for us to conceive a world in which news spreads mainly by word of mouth. Morning and evening it is poured forth to us, by many different agencies, in the daily press; and though many of these succumb to the temptation to be sensational, among the better sort there is a healthy rivalry which restrains exuberance and promotes accuracy. There is safety, too, in numbers.
There is no doubt, however, that there is too much wood in Ceylon; it prevents the free circulation of air, and promotes dampness, malaria, and consequently fevers and dysentery, the latter disease being the scourge of the colony. The low country is accordingly decidedly unhealthy. This vast amount of forest and jungle is a great impediment to the enjoyment of travelling.
A daily sponge-bath of cool or cold salt water at a temperature of from 80° to 70° F., and in the proportion of a pint of rock or sea salt to a gallon of water is most invigorating, and counteracts many of the nervous symptoms and promotes sleep and good digestion.
They had only such organization as was required by their nomadic habits, and their methods of hunting and fighting. These barbarous Indians gave no sign of being capable of the systematic application to useful industry which promotes intelligence, elevates the condition of life, accumulates wealth, and undertakes great works.
Frequent washing not only improves the appearance, but promotes perspiration, by removing every impediment on the skin, while at the same time it braces the body, and enlivens the spirits. Washing the feet and legs in lukewarm water, after being exposed to cold and wet, would prevent the ill effects which proceed from these causes, and greatly contribute to health.
In the opening verses of the 5th Gatha appears the following: "It is reported that Zarathustra Spitama possessed the best good, for Ahura Mazda granted him all that may be obtained by means of a sincere worship, forever, all that promotes the good life, and he gives the same to all who keep the words and perform the actions enjoined by the good religion....
The second method is the better one, because it promotes thinking, while the first only promotes pure imitation and the habit of reckoning on this easy solution of difficulties. A dull child may have to be shown, but there are few such children, unless they have been trained to dulness. Imitation is not, however, always a medicine for dulness, nor does it always produce dulness.
By the alternate contraction and relaxation of the muscular coat of the stomach, which is excited to action by the presence of food, a kind of churning motion is communicated to its contents that greatly promotes digestion; for by this means every portion of food in turn is brought in contact with the gastric juice as it is discharged from the internal surface of the stomach.
Nor is it always the worse for the society that it was no part of it. By pursuing his own interest, he frequently promotes that of the society more effectually than when he really intends to promote it. I have never known much good done by those who affected to trade for the public good.
'The Sulphate of Zinc' is valuable as an excitant to wounds, and promotes adhesion between divided surfaces and the 'radix'. 'As Revised and Enlarged at a Meeting of Noblemen and Gentlemen, held at the Thatched House Tavern, St. James's Street, June 1, 1839'. I. Two stewards shall be appointed by the members at dinner each day, to act in the field the following day, and to preside at dinner.
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