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She religiously takes her life extension vitamins and keeps her dietary and life-style indiscretions small and infrequent. She is probably going to live a long, time. All these diseases are varieties of immune system failure. All of these conditions present a similar pattern of immune system weaknesses.

As to Pauline, the most beautiful woman of her epoch, "no wife, since that of the Emperor Claude, surpassed her in the use she dared make of her charms; nothing could stop her, not even a malady attributed to the strain of this life-style and for which we have so often seen her borne in a litter."

After your symptoms are gone it is very important to change your life-style and improve your diet so that you aren't so toxic and don't have to experience an acute illness several times a year when your body is forced to try an energetic detox. Diet For A Healthy Person I doubt that it is possible to be totally healthy in the twentieth century.

Stress and the adrenaline it releases produce a kind of a drug-high. Many stressaholics cannot give up their adrenaline addiction while maintaining their previous employment and life-style, even though their life is at stake. In this sense they are like alcoholics, who should not take employment tending bar. To survive for long these people may have to retire or change professions.

Could human beings as we know them be transformed sufficiently to live and survive under the life-style that replaces civilization? In our universe as we know it today, from the least to the greatest, from the most minute to the most extensive, change is one of the basic principles of existence. Nature changes. Human society changes.

The AMA medical model has conditioned people to swallow something for every little discomfort, and taking a pill is also by far the easiest thing to do because a pill requires no life-style changes, nor self-discipline, nor personal responsibility. But vitamins are much more frugal than drugs. Compared to prescriptions, even the most exotic life extension supplements are much less expensive.

Kelly's body also showed weaknesses in pancreatic and adrenal function as well as a toxic colon. Most immediately worrisome to her, biokinesiology testing showed several over-strong testing lumpy areas in the breasts and over-strong testing lumpy lymph nodes in the armpits. Cancerous tumors always test overly strong Kelly's earlier life-style had contributed to her condition in several ways.

Their great grandparents had a high likelihood of enjoying decent nutrition and a healthful life-style. Unfortunately, most of my patients like the idea of taking vitamins too much for their own good.

However, almost no one on this diet is able to sustain an extremely active life-style involving hard physical labor or competitive sports. And from the very beginning someone on a raw food cleanse must be willing and able to lie down and rest any time they feel tired or unable to face their responsibilities.

This approach is much easier because essentially, it involves gobbling nutritional supplements by the handfuls without requiring self-discipline, though it can get quite expensive. I'll have more to say about this approach in the next chapter, which is about vitamins. In this book I can't explain all the aspects of prolongation of life through conscious life-style choice.