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Updated: June 11, 2025
1 cake compressed yeast 1 c. lukewarm scalded milk 1/4 c. sugar 2 Tb. fat 1 tsp. 1 tsp. salt 3-1/2 c. white flour 2 eggs 1 tsp. lemon extract 1 c. white flour additional for kneading Dissolve the yeast in a small amount of the lukewarm milk and add it to the sugar, fat, salt, and remaining milk in the mixing bowl.
The accompanying recipe is for a plain cereal; however, an excellent variation may be had by adding 1/2 cupful of well-cleaned raisins 1/2 hour before serving. 1/2 tsp. salt 3 c. boiling water 3/4 c. wheat grits Add the salt to the boiling water, sift the wheat grits through the fingers into the rapidly boiling water, and stir rapidly to prevent the formation of lumps.
2 c. flour 2 tsp. baking powder 1/2 tsp. soda 1/4 c. sugar 1/2 tsp. salt 2 tsp. ginger 1 tsp. cinnamon 1 egg 1/2 c. milk 1/2 c. molasses 1/4 c. butter or other fat Mix the flour, baking powder, soda, sugar, salt, and spices. Beat the egg, add the milk and molasses to it, and stir these into the first mixture. Melt the fat and stir it into the batter.
ROLLED OATS. Because of the high food value of rolled oats, this cereal is excellent for cold weather, especially when it is served with hot cream or milk and sugar. It can be prepared very easily, as the accompanying recipe shows. 1 c. rolled oats 3 c. boiling water 1 tsp. salt Stir the oats into the boiling water to which the salt has been added.
2 c. scalded milk 3 Tb. cocoa 3 Tb. sugar 1/4 tsp. salt 2-1/2 c. boiling water Scald the milk in a double boiler. Mix the cocoa, sugar, and salt. Stir the boiling water into this mixture gradually, and let it boil for several minutes over the fire. Then turn the mixture into the hot milk in the double boiler, and beat all with an egg beater for several minutes.
Buns containing either of these ingredients, therefore, are especially valuable in the diet. Besides increasing the food value of the buns, nuts and fruit improve the flavour and make a very palatable form of bun. 4 Tb. sugar 1 Tb. fat 1 tsp. salt 1 cake compressed yeast 1 c. lukewarm milk 3 c. white flour 3/4 c. chopped nuts or raisins 1 c. white flour additional for kneading
Such a dish is easily digested, because the apples supply to it a considerable quantity of cellulose and mineral salts. 2/3 c. rolled oats 2 c. boiling water 1/2 tsp. salt 6 medium-sized apples 1 c. water 1/2 c. sugar Stir the rolled oats into the boiling salted water and cook them until they set; then place them in a double boiler and cook for 2 to 4 hours.
Therefore, if a more tasty dish is desired, it is usually necessary to add something, such as fruit, that will improve the flavor. Various fruits may be used with barley, as is shown in the accompanying recipe. 1 c. pearl barley 1 tsp. salt 5 c. boiling water 1 c. dates, figs, or prunes
Steamed or boiled rice used for this purpose should be broken up with a fork before it is mixed in the batter, so that the grains of rice will not stick together in chunks. 2-1/2 c. flour 5 tsp. baking powder 1/4 c. sugar 1/2 tsp. salt 1/2 c. cold cooked rice 1 egg 1-1/2 c. milk 2 Tb. melted fat Mix and sift the flour, baking powder, sugar, and salt. Work the rice into the dry ingredients.
1-1/2 c. white flour 1/2 tsp. soda 1/2 tsp. baking powder 1 tsp. salt 2 c. bran 1-1/4 c. milk 1/2 c. molasses 1 egg Mix and sift the flour, soda, baking powder, and salt. Then add the bran, the milk, the molasses, and the well-beaten egg. Fill well-greased muffin pans about two-thirds full, and bake in a moderate oven for about 25 minutes.
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