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Updated: June 8, 2025
The word for my inclination is eclectic. The most effective medicine in my arsenal is water fasting followed closely in potency by other, less rigorous detoxifying diets. Colon cleansing ranks next in healing power. In fact it is difficult to separate colon cleansing from fasting because detoxification programs should always be accompanied by colon cleansing.
During a fast, it is almost impossible to damage essential organs, unless of course the person creates the damage by fears about the process, or by internalizing the fears of others. If those fears are present, the fast should not be attempted. Weight Loss By Fasting Loss of weight indicates, almost guarantees, that detoxification and healing is occurring. I can't stress this too much.
If you stop fasting prematurely, that is, before the body has completed detoxification and healing, expect the body to reject food when you try to make it eat, even if you introduce foods very gradually. The faster, the spiritual being running the body, may have become bored and want some action, but the faster's body hasn't finished. The body wants to continue healing.
The liver and the kidneys, the two heroic organs of detoxification, are the most important ones; these jointly act as filters to purify the blood. Hygienists pay a lot of attention to these organs, the liver especially. In an ideal world, the liver and kidneys would keep up with their job for 80 years or more before even beginning to tire.
If you had but fasted prophylactically as a preventative or health-creating measure before you became seriously ill, the initial detoxification of your body could have been accomplished far more comfortably, while you were healthy, while your vital force was high and while your body otherwise more able to deal with detoxification.
I have had clients with potentially life-threatening conditions such as obesity with incipient heart failure, or who came to me with cancer, that were unable to stop work for financial reasons, or who could not afford a residential fasting program, or who felt confident in their own ability to deal with detoxification in their own home.
My point is that there is a big difference between preventing a gross vitamin deficiency disease, and using vitamins to create optimum functioning. Any sick person or anyone with a health complaint needs to improve their overall functioning in any way that won't be harmful over the long term. Vitamin therapy can be an amazingly effective adjunct to dietary reform and detoxification.
Echinacea and chaparral leaves, red clover flowers, and fenugreek seeds are made into medicinal teas that I find very helpful in detoxification programs, because they all are aggressive blood or lymph cleansers and boost the immune response.
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