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Updated: May 26, 2025
Because of certain ancient yogic injunctions, I cannot give a full explanation of KRIYA YOGA in the pages of a book intended for the general public. The actual technique must be learned from a KRIYABAN or KRIYA YOGI; here a broad reference must suffice. KRIYA YOGA is a simple, psychophysiological method by which the human blood is decarbonized and recharged with oxygen.
Receive your initiation into the kingdom of God through KRIYA YOGA. I received the liberating yogic technique before this flaming altar. "The rites were completed in the early dawn.
An ordinary man cannot employ this yogic method of cure, nor is it desirable that he should do so; for an unsound physical instrument is a hindrance to God meditation. The Hindu scriptures teach that the first duty of man is to keep his body in good condition; otherwise his mind is unable to remain fixed in devotional concentration.
After an hour, his gentle voice roused me. "Do not mistake the technique for the Goal." He offered me some mangoes. His yogic pun affected me uproariously. "What a laugh you have!" An affectionate gleam came into his gaze. His own face was always serious, yet touched with an ecstatic smile. His large, lotus eyes held a hidden divine laughter. "Those letters come from far-off America."
Though it was plain to all that I was never cut out for a scholar, I managed to attain minimum passing grades from time to time. Daily life at the ashram flowed smoothly, infrequently varied. My guru awoke before dawn. Then a soundless state of breathlessness: he was in deep yogic joy. Breakfast did not follow; first came a long walk by the Ganges.
The KRIYA beginner employs his yogic exercise only fourteen to twenty-eight times, twice daily. A number of yogis achieve emancipation in six or twelve or twenty-four or forty-eight years. A yogi who dies before achieving full realization carries with him the good karma of his past KRIYA effort; in his new life he is harmoniously propelled toward his Infinite Goal.
Because the yogic science satisfies a universal need, it has a natural universal applicability. A true yogi may remain dutifully in the world; there he is like butter on water, and not like the easily-diluted milk of unchurned and undisciplined humanity.
The sleeping man becomes a yogi; each night he unconsciously performs the yogic rite of releasing himself from bodily identification, and of merging the life force with healing currents in the main brain region and the six sub-dynamos of his spinal centers. The sleeper thus dips unknowingly into the reservoir of cosmic energy which sustains all life.
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