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A vegetable diet is less taxing to the excretory organs than an animal diet. Indigestion is at this time of life apt to appear in the form of fermentation, which may assume the gastric or intestinal type. The chief causes of the formation of gases are the lessened peristaltic action of the intestines, the increased tendency to congestion of the liver and to obstinate constipation.
In "The Evolution of Modesty," in the first volume of these Studies, and again in the fifth volume in discussing urolagnia in the study of "Erotic Symbolism," the mutual reactions of the sexual and excretory centres were fully dealt with. "La Morale Sexuelle," Archives d'Anthropologie Criminelle, Jan., 1907.
And just as the efficiency of an engine cannot be maintained unless the smoke escapes and the ashes are raked away, so no human being can enjoy health unless his waste products are promptly removed. The task of removal, as most of us know, is assumed by our excretory organs, which include the bowels, the kidneys, the skin, and the lungs.
Moreover, "they watch the hygiene of the city by clearing the nest of its dead and ridding the larvae of the wasps of their excretory products." Plunging successively into each chamber of the dormitory the forepart of their bodies, "they provoke the emission of that fluid excrement of which the larvae, owing to their cloistration, contain an extreme reserve."
On the other hand, increasing the activity of the skin has a beneficial effect upon them, especially the kidneys. Exercise and bathing, which tend to make the skin more active, are valuable aids both in ridding the body of impurities and in lessening the work of the other excretory organs.
Whatever the cause, they do increase it, and experience has taught us that these organs must always be kept in a healthful condition to protect both the mother and the child from harm. Consequently a prospective mother who wishes to take proper care of her body must, in the first place, direct her attention toward keeping up the normal activity of all the excretory functions.
These colloid substances occlude the minute excretory ducts in liver, spleen, kidneys and other organs, interfering with their normal functions and causing the retention of morbid matter in the system.
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