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Updated: May 7, 2025
If you practise earnestly my instructions on Thought-Control, Will-Culture, and take the Meditation Exercise I am going to give you, you will realize greater strength than average humanity. But you must study and think hard for yourself before any considerable benefit can be derived from even these. Remember please, you alone can teach yourself through intuition. Intuition is tuition from within.
Second, every possible detail and information connected with the problem must be grasped by the conscious mind, and the whole matter, pro and con, visualized before being passed to the sub-conscious. It will be seen, then, that thought-control of a high order is necessary, also powers of attention and concentration. These can all be developed by anyone who is really in earnest.
Mental discipline and thought-control are necessary after this inward change has taken place, for we all have to work out our own salvation, but the essential thing is the inward heart surrender in love and trust. So long as we hate our brother, or fear what the morrow may bring forth, or worry about the things of this life, we can never be well.
First, it is necessary to learn thought-control, so as to be able to take up a problem or dismiss it entirely from the mind at will. When a problem is passed on to the sub-conscious to be worked out, the subject must be dismissed entirely from the conscious mind. The problem must not be worried over, nor the thoughts allowed to dwell upon it; it must be left entirely to the sub-conscious.
All worry, doubt, timidty, lack of self-respect, jealousy, spite, malice, envy, slander, dirty, vicious, will-weakening, health-destroying, poverty-breeding, soul-killing influences radiate from one or all of these four. You must cut at their roots and utterly destroy them. In your efforts follow assiduously the following four rules. They alone can give you absolute thought-control.
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