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Updated: May 18, 2025
The head rests on the water, the mouth just above the surface for breathing. For racing purposes, the arms may be bent at the elbows. Pupils after mastering the side and trudgeon strokes take to this stroke very quickly, because in reality it is a combination of both. Right Single Over-Arm Stroke. Arm Strokes.
My ancient cricketer abounds in reminiscence of the glorious days that have gone for ever. He can still recall the last echoes of the "throwing" controversy that agitated Nyren, when over-arm bowling began, and though he never played himself in a beaver hat, he can, he says, recollect seeing matches so played. In those days everyone wore tall hats the policeman, the milkman, workmen of all sorts.
Because of improper breathing people who can not swim very well complain more about getting winded quickly, than they do of anything else. The Double Over-Arm Stroke, while difficult to master, will not prove so for the student who has learned the English racing stroke. Learn the double over-arm to acquire form. For racing the Crawl will answer. Arm Strokes.
The warm water soaked the energy out of limbs and arms. He changed from breast to over-arm stroke, then he shifted to the crawl and trudgen stroke. "Perhaps we'd better rest awhile, sir," suggested Greer, who came puffing close behind. "Beastly hot, this sun," Leonard ducked head and shoulders under water for relief. His hat floated off and he grudged the slight effort to retrieve it.
Inhale through the mouth, at the moment when each arm is performing the downward stroke on either side, as the mouth will then be clear of the water. Exhale immediately the arm is extended forward. Anybody who is ambidexterous will find it easier to learn the left single over-arm stroke before the right.
Movement I. Hold the left arm down to the side, palm out, right arm drawn in toward the body, hand pointed forward, legs bent back from the knees down. Movement III. This movement must be done sharply. Left Single Over-Arm Stroke. Arm Strokes. Lie on left side. Movement I. Place the right arm at right side of body, palm out, the left arm held close to the side.
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