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Updated: May 1, 2025
Both these Nuts made into Meal, makes a curious Soop, either with clear Water, or in any Meat-Broth. From the Nation of Indians, until such Time as you come to the Turkeiruros in North Carolina, you will see no long Moss upon the Trees; which Space of Ground contains above five hundred Miles.
Strew on it some fine Sugar, and serve it. Take a pottle of half-cut Groats; pick them clean, that there may be no husks nor foulness in them; then put them into a Mortar, bruise them a little with a Pestle; then have ready either Milk, or fresh meat-broth boiled up, and the Oat-meal immediately put into it; It must be just so much as will cover it; then cover the thing close that it is in, and let it steep twenty four hours; To this two quarts of Oatmeal, put a pint and half of blood, season it well with Salt, and a little Pepper, and a little beaten Cloves and Mace, eight Eggs, yolks and whites, five pound of Kidney-beef-suet shred, but not too small; then put in of these herbs; Peny-royal, Fennel, Leek-blades, Parsley, Sage, Straw-berry-leaves and Violet leaves, equal parts, in all to the quantity of a good handful; let them be pick'd and washed very clean, and chop'd very small, and mingled well with the former things; Then fill your Puddings.
New laid eggs, soup, strong meat-broth, and shell-fish are also very nourishing. Clothing should be accommodated to the climate and changes of weather, so as to preserve as much as possible a middle temperature between cold and heat.
Meat-broth or soup is not a very suitable food and should be used as little as possible. The child must first get used to chewing his food; this is the right way to bring the teeth through, and when the child begins to swallow, the saliva mixed with the food helps digestion. I would have them first chew dried fruit or crusts.
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