There are lots of things to learn in this world. God bless us all, old man. It's a pretty good world, whether seen from the petty excitements of reforming the world and dreaming of a diseaseless earth in New York, or from the stump-pulling recreation of a North Carolina wilderness. Health be with you! To Edwin A. Alderman Garden City, L.I. March 10, 1913.

The scriptures aver that man requires a million years of normal, diseaseless evolution to perfect his human brain sufficiently to express cosmic consciousness. One thousand KRIYA practiced in eight hours gives the yogi, in one day, the equivalent of one thousand years of natural evolution: 365,000 years of evolution in one year.

When, however, man becomes awakened to the great truth that he is a spiritual being: when he learns that the little petty self and finite personality are not his real self at all, but merely a mask to the real man: when he realizes that the Spiritual Ego, a true Divine Spark of, or branch or twig of the Eternal Logos, is his real Self: when he understands that his body is not himself, that his mind is not himself, that even his soul is not himself, being but vehicles through which he seeks expression, but that he is spirit, deathless, diseaseless, eternal, forming an integral part of the One Spirit and being identical with It, he enters a new life of almost boundless power.

One can never tell whether an ape is diseaseless or not. It is generally unlawful to substitute our human glands, and, even though they could be readily obtained, they are apt to be infected with some disease. The essential element of foods is the vitamin, a nitrogenous substance of indeterminate nature.