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Updated: July 29, 2025
As nearly everybody overeats, and because overeating is the greatest single factor in producing disease and premature death, it is advisable not to eat cheese and other foods rich in protein in the same meal. The greater the variety of food, the more surely the diner will overeat. The term, "full cream cheese" is misleading, for cheeses are not made of whole cream.
Emptied his infirm old inside with an emetic and there he was on his legs again. Whenever he overeats himself he sends for me; and pays liberally. I ought to be grateful to him, and I am. Upon my soul, I believe I should be in the bankruptcy court but for the Squire's stomach. Look at my wife! She's shocked at me. We ought to keep up appearances, my dear? Not I! When I am poor, I say I am poor.
He got it out from under my very eyes while I was clearing the tables and ate it, standing up to it in the pantry with his back to me when I went in to fetch a tray. Whenever I see that broad khaki back, the knickered legs astride, the flexed elbow-tips, I know that his digestion is laying up more trouble for him. Benks, the Mess orderly, overeats himself too.
He suffers from languor and prostration, however, for a fortnight or more, and if he overeats, moves about in the sunshine, or exposes himself to the night air, he is liable to have another chill, with a relapse, in which the fever is higher and more obstinate, perhaps, than at first.
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