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Updated: May 3, 2025
A mountain valley has, at the best, a certain prison-like effect on the imagination, but a mountain valley, an Alpine winter, and an invalid's weakness make up among them a prison of the most effective kind. The roads indeed are cleared, and at least one footpath dodging up the hill; but to these the health-seeker is rigidly confined.
Local colour, they thought, was all right in its place, which was a curio store or a museum, but they desired their town to be modern and citified, so that the wealthy eastern health-seeker would find it a congenial home.
The occasional new resident and the frequent health-seeker were sure to hear of Colonel Kate before they had spent more than a day or two in the ancient city; and if they had come from the strait-laced East they were likely to be much scandalized when they learned the identity of the lady spoken of thus disrespectfully, and would at once want to know how and why such things could be.
As the artist seeks vibratory harmony between his instrument and the harmonics of the universe of sound, so the health-seeker must endeavor to establish vibratory unison between the material elements of his body and Nature's harmonics of health in the physical universe.
A mountain valley has, at the best, a certain prison-like effect on the imagination, but a mountain valley, an Alpine winter, and an invalid's weakness make up among them a prison of the most effective kind. The roads indeed are cleared, and at least one footpath dodging up the hill; but to these the health-seeker is rigidly confined.
I introduce the dumb-bell exercises to illustrate and enforce this doctrine. Heretofore dumb-bells have been made of metal. The weight in this country has usually been considerable. The general policy at present is to employ those as heavy as the health-seeker can "put up."
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