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Sherlock Holmes was a man who seldom took exercise for exercise's sake. Few men were capable of greater muscular effort, and he was undoubtedly one of the finest boxers of his weight that I have ever seen; but he looked upon aimless bodily exertion as a waste of energy, and he seldom bestirred himself save when there was some professional object to be served.

He has common sense; he has a desire for accomplishment and achievement. To such a man, the mere pulling of cords, or the swinging about of his arms and legs, the bending of his back, just for the sake of exercise, seems a trifle stupid. Very few men of this type ever keep up exercise for exercise's sake for any very long period of time. They read in some magazine about the benefits of exercise.

Exercise's what you need." Mr. Mix rolled his eyes heavenward. "So young, and so heartless!" he murmured, and went sedately forward to the reception room. The door of the private office was not quite closed; so that the voices of two men were faintly audible. Mr. Mix cast about him, made sure that he was unobserved, and dignifiedly changed his seat nearer that door.

I have notes of some half-dozen cases of the kind of which "The Adventure of the Musgrave Ritual" and that which I am now about to recount are the two which present the strongest features of interest. Sherlock Holmes was a man who seldom took exercise for exercise's sake.