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But this vitamin has been only recently discovered, so as I write this book Co-enzyme Q-10 is not widely known. Q-10 is essential to the functioning of the mitochondria, that part of the cell that produces energy. With less Q-10 in heart cells, for example, the heart has less energy and pumps less. The same is true of the immune system cells, the liver cells, every cell.
Q-10 is becoming very popular with athletes who measure their overall cellular output against known standards. Besides acting as a general tonic, when fed to lab animals, Co-Enzyme Q-10 makes them live 33 to 45 percent longer! DMAE is another extremely valuable vitamin-like substance that is not widely known.
Vitamin A 5,000 iu Taurine 500 mg B-1 250 mg Cyctine 200 mg B-2 50 mg Gluthaianone 15 mg B-3 niacinamid 850 mg Choline 650 mg B-5 750 mg Inositol 250 mg B-6 200 mg Flavanoids 500 mg B-12 100 mcg Zinc 35 mg PABA 50 mg Chromium 100 mcg Folic Acid 500 mcg Molybdenum 123 mg Biotin 200 mcg Manganese 5 mg Vitamin E 600 iu Co-Enzyme Q-10 60 mg Magnesium 1,000 mg DMAE 100 mg
I also rebuild diseased hearts with protomorphogens; usually they must stay on protomorphogens for the rest of their lives. The amino acid L. Carnitine is also useful by increasing the energy output of the heart much like Co-Enzyme Q-10. When I put people on this program, the supplements and other measures gradually take effect, and over months the patient begins to feel enormously better.
I do know that I would be very reluctant to buy my vitamins at a discount department store or supermarket; when experimenting with new suppliers I have at times been severely disappointed. Co-enzyme Q-10. This substance is normally manufactured in the human body and is also found in minuscule amounts in almost every cell on Earth. For that reason it is also called "ubiquinone."
The sixty milligrams of Co-Enzyme Q-10 I recommend for the average middle aged person will not be enough for heart cases; they should take at least 120 milligrams daily and consider up to 250 mg. This much Q-10 greatly boosts the energy output of the heart on a cellular level. Vitamin E should also be increased, to between 600 and 2,000 iu daily.
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