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Updated: April 30, 2025
They work because they are semi-fasts and may be extremely useful, especially for those individuals who can not or will not tolerate a water fast. The best foods for monodiet fasting are the easiest ones digest: juices of raw fruits and nonstarchy vegetables with all solids strained out.
It consists of those very same watery fruits and nonstarchy vegetables one juices or makes into vegetable broths, but eaten whole and raw. Heating food does two harmful things: it destroys many vitamins, enzymes and other nutritional elements and it makes many foods much harder to digest.
I then added other cooked nonstarchy vegetables to his diet and we continued the same protomorphogen and supplement program for another month. Once each month Daniel came to see me. Each time he had slightly improved organ strength and was able to tolerate a few more foods. By the third month he stopped losing weight because we added small quantities of cooked rice and millet to his diet.
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