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Updated: May 23, 2025
If you have studied the special features of the four given methods of breathing, you will at once see that the Complete Breath comprises all the advantageous features of the three other methods, plus the reciprocal advantages accruing from the combined action of the high-chest, mid-chest, and diaphragmatic regions, and the normal rhythm thus obtained.
The parts thus exercised are the tongue, the soft palate, the jaw, the fauces, and also the muscles by which the larynx is raised and lowered in the throat, and those by which the chest is raised. In teaching a pupil Howard took up each part in turn. Howard also paid much attention to the breath; he worked out the system of high-chest breathing in a really masterly fashion.
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