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Updated: June 29, 2025
In both cases there must be suitable kinds and amounts of protein-bearing food, of other "building materials," and those substances which directly or indirectly affect the smooth running of the body machinery; nevertheless, these two diets, closely alike in nutritive value, may be very dissimilar in their superficial appearance.
This is probably true, but it is also true of other protein-bearing foods. The digestion and assimilation of proteins are begun in the stomach and completed in the intestines, and the protein in milk is one of the most completely utilized of all proteins. To call a food unnatural means nothing, for we can call nearly all foods unnatural and defend our position.
If the fermentation is of vegetables or fruit, the toxins are irritating, stimulating and enervating, but not so dangerous or destructive to organic life as putrefaction, which is a fermentation set up in nitrogenous matter protein-bearing foods, but particularly animal foods. Endogenous toxins are autogenerated. They are the waste products of metabolism. Dr. John.
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