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It seems most convenient, and most strictly accordant also with etymology, if we agree to mean by asceticism or ascesis, the athlete quality of self-discipline, controlling, by no means necessarily for indefinitely prolonged periods, the gratification of the sexual impulse.

Self-restraint, a skilful economy of means, ascêsis, that too has a beauty of its own; and for the reader supposed there will be an aesthetic satisfaction in that frugal closeness of style which makes the most of a word, in the exaction from every sentence of a precise relief, in the just spacing out of word to thought, in the logically filled space connected always with the delightful sense of difficulty overcome.

Fasting and self-denial were essential preliminaries to the higher mystic practices. Ecstasy could not be reached until body and sense had been starved into complete submission. Monophysitism adopted this tradition, and made ascesis the central duty of the Christian life. The monophysite church became celebrated for the length and rigidity of its fasts.

The duty of the philosopher is to overcome the illusion by turning away from the world of sense and fixing his mind on true being; by ascesis and contemplation he endeavours to attain the ecstatic state, in which the illusion of the world's reality disappears, and the potential identity of man with the universal spirit becomes actualised in experience.